Results/Photos
Heather Montgomery #40105
12K Centipede
May 17, 2026
48:25
Chip Time
6:29
Pace (min/miles)
7.45
Distance
PERFORMANCE
79
1714
Overall
23
887
Female
Rankings
Race Recap powered by Laurel Intelligence
Date: May 17, 2026 Participant: Heather Montgomery #40105 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles
Consistent Pacing with a Strong Finish Heather Montgomery from Martinez, CA demonstrated a consistent performance at the 2026 Bay to Breakers 12K Centipede race, finishing with an elapsed time of 48:25 and maintaining an overall pace of 6:30 min/mile. Noteworthy is the maintenance of steady pacing, especially between the 4 and 6-mile marks, averaging 6:36 min/mile during this segment. Despite facing the notoriously steep Hayes Hill between miles 2.2 and 2.7, she managed an impressive split of 7:11 min/mile in that segment. Heather's race performance saw her ranking 23rd among females in a field of 1839 participants. A highlight of the race was her closing mile, completed in just 6:10. Representing Aggie Running Club Women's Centipede, she exhibited strong pacing and remarkable tenacity, which could be further improved with a small adjustment in handling the incline sections. Overall, her strategy and execution reflect thorough preparation and promise for future races.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 139 | 85 F | ||
| Mile 1 | 0.982 | 6:07 | 6:12/miles | 0.982 | 6:07 | 6:12/miles | 57 | 15 F | |
| Mile 2 | 2.0 | 12:35 | 6:17/miles | 1.018 | 6:29 | 6:21/miles | 67 | 17 F | |
| Hayes Hill Start | 2.19 | 13:50 | 6:18/miles | 0.19 | 1:16 | 6:37/miles | 72 | 24 F | |
| Mile 2.35 | 2.345 | 14:58 | 6:22/miles | 0.155 | 1:08 | 7:13/miles | 66 | 20 F | |
| Mile 2.5 | 2.5 | 16:21 | 6:32/miles | 0.155 | 1:24 | 8:56/miles | 68 | 20 F | |
| Hayes Hill Finish | 2.631 | 17:24 | 6:36/miles | 0.131 | 1:03 | 8:00/miles | 71 | 22 F | |
| Mile 3 | 3.0 | 19:46 | 6:35/miles | 0.369 | 2:22 | 6:24/miles | 70 | 20 F | |
| Mile 4 | 3.997 | 26:30 | 6:37/miles | 0.997 | 6:44 | 6:45/miles | 65 | 18 F | |
| Mile 5 | 4.999 | 33:08 | 6:37/miles | 1.002 | 6:39 | 6:37/miles | 77 | 22 F | |
| BioFreeze Zone | 5.289 | 34:59 | 6:36/miles | 0.29 | 1:51 | 6:22/miles | 72 | 20 F | |
| Mile 6 | 5.968 | 39:06 | 6:32/miles | 0.679 | 4:07 | 6:03/miles | 73 | 20 F | |
| Mile 7 | 7.001 | 45:39 | 6:31/miles | 1.033 | 6:33 | 6:20/miles | 73 | 19 F | |
| Finish | 7.45 | 48:25 | 6:29/miles | 0.449 | 2:47 | 6:11/miles | 79 | 23 F | |
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