Results/Photos

Heather Montgomery #40105

12K Centipede

May 17, 2026

48:25

Chip Time

6:29

Pace (min/miles)

7.45

Distance

PERFORMANCE

79

1714

Overall

23

887

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Heather Montgomery #40105 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Pacing with a Strong Finish Heather Montgomery from Martinez, CA demonstrated a consistent performance at the 2026 Bay to Breakers 12K Centipede race, finishing with an elapsed time of 48:25 and maintaining an overall pace of 6:30 min/mile. Noteworthy is the maintenance of steady pacing, especially between the 4 and 6-mile marks, averaging 6:36 min/mile during this segment. Despite facing the notoriously steep Hayes Hill between miles 2.2 and 2.7, she managed an impressive split of 7:11 min/mile in that segment. Heather's race performance saw her ranking 23rd among females in a field of 1839 participants. A highlight of the race was her closing mile, completed in just 6:10. Representing Aggie Running Club Women's Centipede, she exhibited strong pacing and remarkable tenacity, which could be further improved with a small adjustment in handling the incline sections. Overall, her strategy and execution reflect thorough preparation and promise for future races.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 139 85 F
Mile 1 0.982 6:07 6:12/miles 0.982 6:07 6:12/miles 57 15 F
Mile 2 2.0 12:35 6:17/miles 1.018 6:29 6:21/miles 67 17 F
Hayes Hill Start 2.19 13:50 6:18/miles 0.19 1:16 6:37/miles 72 24 F
Mile 2.35 2.345 14:58 6:22/miles 0.155 1:08 7:13/miles 66 20 F
Mile 2.5 2.5 16:21 6:32/miles 0.155 1:24 8:56/miles 68 20 F
Hayes Hill Finish 2.631 17:24 6:36/miles 0.131 1:03 8:00/miles 71 22 F
Mile 3 3.0 19:46 6:35/miles 0.369 2:22 6:24/miles 70 20 F
Mile 4 3.997 26:30 6:37/miles 0.997 6:44 6:45/miles 65 18 F
Mile 5 4.999 33:08 6:37/miles 1.002 6:39 6:37/miles 77 22 F
BioFreeze Zone 5.289 34:59 6:36/miles 0.29 1:51 6:22/miles 72 20 F
Mile 6 5.968 39:06 6:32/miles 0.679 4:07 6:03/miles 73 20 F
Mile 7 7.001 45:39 6:31/miles 1.033 6:33 6:20/miles 73 19 F
Finish 7.45 48:25 6:29/miles 0.449 2:47 6:11/miles 79 23 F

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