Results/Photos

Heather Montgomery #40105

12K Centipede

May 17, 2026

48:25

Chip Time

6:29

Pace (min/miles)

7.45

Distance

PERFORMANCE

79

1713

Overall

23

886

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Heather Montgomery #40105 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Performance with a Strong Finish Heather Montgomery of the Aggie Running Club Women's Centipede maintained a steady pace at the 2026 Bay to Breakers 12K, covering the 7.45-mile distance in 48:25, translating to an average pace of 6:30 min/mile. Starting strong with a 6:14 min/mile in the first mile, Heather navigated Hayes Hill between miles 2.2 to 2.7, resulting in a slower 7:11 pace for the third mile where her gender placement shifted from 22nd to 29th. Despite this, she quickly regained her momentum. Heather's performance showed remarkable resilience as she closed with an impressive 6:10 for mile six, one of her fastest splits. She ended the race placing 32nd among females and 13th in her division. Focusing on maintaining initial speed and minimizing the split increase during hilly sections could further enhance future race outcomes. Solid pacing and determined finishes make Heather's race commendable.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 139 85 F
Mile 1 0.982 6:07 6:12/miles 0.982 6:07 6:12/miles 57 15 F
Mile 2 2.0 12:35 6:17/miles 1.018 6:29 6:21/miles 67 17 F
Hayes Hill Start 2.19 13:50 6:18/miles 0.19 1:16 6:37/miles 72 24 F
Mile 2.35 2.345 14:58 6:22/miles 0.155 1:08 7:13/miles 66 20 F
Mile 2.5 2.5 16:21 6:32/miles 0.155 1:24 8:56/miles 68 20 F
Hayes Hill Finish 2.631 17:24 6:36/miles 0.131 1:03 8:00/miles 71 22 F
Mile 3 3.0 19:46 6:35/miles 0.369 2:22 6:24/miles 70 20 F
Mile 4 3.997 26:30 6:37/miles 0.997 6:44 6:45/miles 65 18 F
Mile 5 4.999 33:08 6:37/miles 1.002 6:39 6:37/miles 77 22 F
BioFreeze Zone 5.289 34:59 6:36/miles 0.29 1:51 6:22/miles 72 20 F
Mile 6 5.968 39:06 6:32/miles 0.679 4:07 6:03/miles 73 20 F
Mile 7 7.001 45:39 6:31/miles 1.033 6:33 6:20/miles 73 19 F
Finish 7.45 48:25 6:29/miles 0.449 2:47 6:11/miles 79 23 F

Photos

Click on a photo to download the high-resolution version

Upload your photos: