Results/Photos

Sean Najmi #41183

12K Centipede

May 17, 2026

1:37:11

Chip Time

13:02

Pace (min/miles)

7.45

Distance

PERFORMANCE

531

1713

Overall

265

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Sean Najmi #41183 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Steady Progress with Opportunities for Enhanced Pacing Sean Najmi participated in the 2026 Bay to Breakers 12K, representing the Beanie Babes team. Overall time was 1:37:11, with an average pace of 13:02 min/mile. The initial splits maintained a consistent pace of around 12:06 min/mile for the first two miles, well executed at an even rhythm. Sean demonstrated improved placement in the third mile despite a slower split, tackling Hayes Hill with a time of 16:10 for that segment, indicating awareness of conserving energy on inclines. Sean drew upon that energy conservation to improve speed in the race's latter stages. Notably, the sixth and seventh miles saw significant time improvements, with splits of 10:38 and 10:36, showcasing strong closing ability. It's worth considering strategies for handling the steep ascent of Hayes Hill as improving pace variation would yield potential time gains. Transitioning between different course segments was effective overall, paving the way to enhanced future performances.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 1028 464 M
Mile 1 0.982 /miles 0.982 /miles
Mile 2 2.0 24:11 12:05/miles 2.0 24:11 12:05/miles 462 211 M
Hayes Hill Start 2.19 26:28 12:04/miles 0.19 2:17 11:57/miles 407 190 M
Mile 2.35 2.345 28:18 12:03/miles 0.155 1:51 11:51/miles 340 162 M
Mile 2.5 2.5 33:57 13:34/miles 0.155 5:40 36:29/miles 422 211 M
Hayes Hill Finish 2.631 35:46 13:35/miles 0.131 1:50 13:52/miles 501 246 M
Mile 3 3.0 40:21 13:26/miles 0.369 4:35 12:24/miles 382 191 M
Mile 4 3.997 58:50 14:43/miles 0.997 18:30 18:32/miles 569 279 M
Mile 5 4.999 1:11:04 14:12/miles 1.002 12:14 12:11/miles 508 254 M
BioFreeze Zone 5.289 1:14:25 14:04/miles 0.29 3:22 11:36/miles 546 262 M
Mile 6 5.968 1:21:21 13:37/miles 0.679 6:56 10:12/miles 512 257 M
Mile 7 7.001 1:32:18 13:10/miles 1.033 10:57 10:35/miles 429 211 M
Finish 7.45 1:37:11 13:02/miles 0.449 4:53 10:51/miles 531 265 M

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