Results/Photos

Carina Valentina Nieto #41194

12K Centipede

May 17, 2026

1:09:34

Chip Time

9:20

Pace (min/miles)

7.45

Distance

PERFORMANCE

203

1713

Overall

108

886

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Carina Valentina Nieto #41194 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Steady Improvement Throughout Race Carina Valentina Nieto displayed a strong performance at the 2026 Bay to Breakers, maintaining consistent progress throughout the 12K event. She began the race with a steady pace of 10:29 min/mile for the first two miles, gradually improving her pace as the race went on. Notably, her fastest split was recorded between the fifth and sixth mile with an impressive 8:11 min/mile pace on a particularly steep Hayes Hill section. By the end of the race, Carina achieved an overall pacing improvement, finishing with a 9:20 min/mile average pace. Her final time was 1:09:34. Her progression in positioning was notable, moving from 2981st overall at the two-mile mark to finishing 1757th out of 26,545 participants. Integrating speedwork into training could amplify further improvement on gradually increasing pace, maintaining energy, and positioning earlier in the race. Keep leveraging your strengths for continued success, Carina!

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 301 177 F
Mile 1 0.982 /miles 0.982 /miles
Mile 2 2.0 20:57 10:28/miles 2.0 20:57 10:28/miles 235 126 F
Hayes Hill Start 2.19 22:51 10:25/miles 0.19 1:55 10:03/miles 230 127 F
Mile 2.35 2.345 24:14 10:19/miles 0.155 1:23 8:51/miles 175 90 F
Mile 2.5 2.5 26:01 10:24/miles 0.155 1:48 11:33/miles 182 93 F
Hayes Hill Finish 2.631 27:35 10:28/miles 0.131 1:34 11:56/miles 217 119 F
Mile 3 3.0 30:56 10:18/miles 0.369 3:21 9:03/miles 187 92 F
Mile 4 3.997 40:23 10:06/miles 0.997 9:28 9:29/miles 192 105 F
Mile 5 4.999 49:25 9:52/miles 1.002 9:02 9:00/miles 218 117 F
BioFreeze Zone 5.289 51:48 9:47/miles 0.29 2:23 8:12/miles 210 114 F
Mile 6 5.968 57:19 9:36/miles 0.679 5:32 8:08/miles 191 101 F
Mile 7 7.001 1:06:13 9:27/miles 1.033 8:55 8:37/miles 172 92 F
Finish 7.45 1:09:34 9:20/miles 0.449 3:21 7:27/miles 203 108 F

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