Results/Photos

Shawnessy Dusseau #2579

12K Centipede

May 17, 2026

58:53

Chip Time

7:54

Pace (min/miles)

7.45

Distance

PERFORMANCE

145

1713

Overall

67

886

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Shawnessy Dusseau #2579 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Pacing and Strong Finish Shawnessy maintained a consistent pace through the early miles, opening with back-to-back 8:03 min/mile splits for the first two miles. Hayes Hill seemed to slow the progress slightly with a third-mile split of 8:50 min/mile but thereafter showed a commendable recovery. This was exemplified by the improvement in the fifth mile to an 8:04 min/mile, displaying adaptability and determination. The real highlight was between miles 6 and 7, where Shawnessy delivered impressive splits of 7:17 and 7:08 min/mile, respectively. Finishing with an overall time of 58:53 for the 12K race, she achieved 12th place in her division out of a large pool of participants. These closing miles showcased her ability to accelerate effectively, making a significant leap in overall placement from 750th to 720th. Continuing with targeted hill training could further enhance future performances.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 16 6 F
Mile 1 0.982 /miles 0.982 /miles
Mile 2 2.0 16:06 8:02/miles 2.0 16:06 8:02/miles 149 77 F
Hayes Hill Start 2.19 17:46 8:06/miles 0.19 1:40 8:43/miles 149 77 F
Mile 2.35 2.345 /miles 0.155 /miles
Mile 2.5 2.5 20:35 8:13/miles 0.31 2:50 9:05/miles 137 67 F
Hayes Hill Finish 2.631 21:47 8:16/miles 0.131 1:13 9:14/miles 150 79 F
Mile 3 3.0 24:55 8:18/miles 0.369 3:08 8:29/miles 138 65 F
Mile 4 3.997 33:12 8:18/miles 0.997 8:17 8:18/miles 147 73 F
Mile 5 4.999 41:16 8:15/miles 1.002 8:05 8:03/miles 169 83 F
BioFreeze Zone 5.289 43:31 8:13/miles 0.29 2:16 7:46/miles 165 84 F
Mile 6 5.968 48:19 8:05/miles 0.679 4:48 7:03/miles 145 72 F
Mile 7 7.001 /miles 1.033 /miles
Finish 7.45 58:53 7:54/miles 1.482 10:34 7:07/miles 145 67 F

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