Results/Photos

David Birke #40218

12K Centipede

May 17, 2026

2:50:02

Chip Time

22:49

Pace (min/miles)

7.45

Distance

PERFORMANCE

1275

1714

Overall

622

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: David Birke #40218 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Start Followed by a Challenging Middle Section David maintained a consistent pace for the first two miles, clocking 16:25 min/mile in both splits. His performance started to change at mile 3, with the elapsed pace slowing to 20:03 min/mile. The split during Hayes Hill significantly impacted the pace, with a steep increase to 27:21 min/mile. This was a key area in the race where the elapsed time increased considerably. From miles 4 to 6, the pace averaged above 23 min/mile, showing signs of fatigue. However, David managed to improve by mile 7, bringing the pace back down to 16:48 min/mile. Ending the race with a total time of 2:50:02 for the 7.45-mile course, he placed in the top 75% of his gender category. A focus on maintaining pace through the middle sections could lead to improved outcomes in future races. Keep working on hill pacing strategies to reduce time loss on inclines.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 1589 741 M
Mile 1 0.982 /miles 0.982 /miles
Mile 2 2.0 32:50 16:24/miles 2.0 32:50 16:24/miles 927 451 M
Hayes Hill Start 2.19 35:50 16:21/miles 0.19 3:01 15:51/miles 802 388 M
Mile 2.35 2.345 39:18 16:45/miles 0.155 3:28 22:21/miles 724 360 M
Mile 2.5 2.5 43:44 17:29/miles 0.155 4:26 28:33/miles 717 363 M
Hayes Hill Finish 2.631 /miles 0.131 /miles
Mile 3 3.0 /miles 0.369 /miles
Mile 4 3.997 1:32:57 23:15/miles 1.497 49:14 32:53/miles 1139 552 M
Mile 5 4.999 1:58:02 23:36/miles 1.002 25:05 25:01/miles 1178 582 M
BioFreeze Zone 5.289 2:05:33 23:44/miles 0.29 7:31 25:54/miles 1137 549 M
Mile 6 5.968 /miles 0.679 /miles
Mile 7 7.001 2:45:14 23:36/miles 1.712 39:42 23:10/miles 982 473 M
Finish 7.45 2:50:02 22:49/miles 0.449 4:48 10:41/miles 1275 622 M

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