Results/Photos

Tasia Potasinski #40530

12K Centipede

May 17, 2026

47:04

Chip Time

6:19

Pace (min/miles)

7.45

Distance

PERFORMANCE

68

1713

Overall

2

886

Female

2

F Overall

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Tasia Potasinski #40530 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Tempo with Strong Finish Tasia Potasinski maintained a consistent pace during the 2026 Bay to Breakers 12K. Starting with a solid first mile at 6:08, she continued to perform steady splits. Her pace varied slightly, with the slowest split recorded at 6:53 on the third mile, possibly due to the challenging Hayes Hill incline. Nevertheless, Tasia displayed resilience and adaptability, climbing efficiently in her age group. Finishing strong, she achieved her fastest splits in the latter part of the race, clocking an impressive 6:07 in the sixth mile and 6:02 in the seventh mile. This concluding effort helped her improve her standing, ultimately placing 11th in Gender F and moving up to 4th in Division F30-39. Her overall time of 47:04, with a top finish within her division, underscores her competitive spirit. Consistent pacing and a powerful finish reflect strong training. Consider focusing on hill work to optimize performance next time.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 54 33 F
Mile 1 0.982 6:01 6:07/miles 0.982 6:01 6:07/miles 47 2 F 2 F Overall
Mile 2 2.0 12:27 6:13/miles 1.018 6:26 6:19/miles 62 12 F
Hayes Hill Start 2.19 13:38 6:13/miles 0.19 1:11 6:13/miles 57 3 F 3 F Overall
Mile 2.35 2.345 14:38 6:14/miles 0.155 1:01 6:30/miles 49 3 F 3 F Overall
Mile 2.5 2.5 15:58 6:23/miles 0.155 1:20 8:35/miles 54 6 F
Hayes Hill Finish 2.631 17:01 6:28/miles 0.131 1:04 8:01/miles 59 11 F
Mile 3 3.0 19:19 6:26/miles 0.369 2:18 6:12/miles 51 1 F 1 F Overall
Mile 4 3.997 25:47 6:27/miles 0.997 6:29 6:29/miles 56 10 F
Mile 5 4.999 32:12 6:26/miles 1.002 6:25 6:23/miles 66 11 F
BioFreeze Zone 5.289 34:06 6:26/miles 0.29 1:55 6:34/miles 62 11 F
Mile 6 5.968 38:07 6:23/miles 0.679 4:01 5:54/miles 62 10 F
Mile 7 7.001 44:20 6:19/miles 1.033 6:14 6:01/miles 58 1 F 1 F Overall
Finish 7.45 47:04 6:19/miles 0.449 2:45 6:05/miles 68 2 F 2 F Overall

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