Results/Photos

Sophia Koutsogiannis #1302

12K Centipede

May 17, 2026

5:04:59

Chip Time

40:56

Pace (min/miles)

7.45

Distance

PERFORMANCE

1628

1714

Overall

841

887

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Sophia Koutsogiannis #1302 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Pace and Strong Finish Sophia Koutsogiannis maintained a steady performance throughout the 2026 Bay to Breakers 12K event. Starting with a pace of 65:01 min/mile, her initial splits at 1 and 2 miles showed consistency. Notably, her pace improved significantly after reaching the third mile, where she completed it in 58:30 min/mile. The most substantial change occurred from 4 to 7 miles, where each split showed a consistent decrease in time, with the fastest being 26:32 min/mile. This consistent improvement is reflected in Sophia's overall elapsed pace of 40:56 min/mile for the race, which contributed to finishing 840th among female participants. The strategized, consistent improvement through splits demonstrates well-managed endurance. Consider focusing on the early race splits for future events, as optimizing this phase could further improve her finish times and overall standing. Keep up the strong efforts and continue leveraging those mid-race gains.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 24 13 F
Mile 1 0.982 /miles 0.982 /miles
Mile 2 2.0 /miles 1.018 /miles
Hayes Hill Start 2.19 /miles 0.19 /miles
Mile 2.35 2.345 2:32:26 65:00/miles 2.345 2:32:26 65:00/miles 1193 615 F
Mile 2.5 2.5 2:36:57 62:46/miles 0.155 4:31 29:03/miles 1107 562 F
Hayes Hill Finish 2.631 2:41:23 61:20/miles 0.131 4:27 33:53/miles 1507 773 F
Mile 3 3.0 /miles 0.369 /miles
Mile 4 3.997 3:33:42 53:27/miles 1.366 52:19 38:17/miles 1365 703 F
Mile 5 4.999 4:03:37 48:43/miles 1.002 29:56 29:51/miles 1430 726 F
BioFreeze Zone 5.289 /miles 0.29 /miles
Mile 6 5.968 4:28:46 45:02/miles 0.969 25:10 25:57/miles 1405 724 F
Mile 7 7.001 4:56:11 42:18/miles 1.033 27:25 26:31/miles 1247 660 F
Finish 7.45 5:04:59 40:56/miles 0.449 8:49 19:36/miles 1628 841 F

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