Results/Photos
Sophia Koutsogiannis #1302
12K Centipede
May 17, 2026
5:04:59
Chip Time
40:56
Pace (min/miles)
7.45
Distance
PERFORMANCE
1628
1714
Overall
841
887
Female
Rankings
Race Recap powered by Laurel Intelligence
Date: May 17, 2026 Participant: Sophia Koutsogiannis #1302 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles
Consistent Pace and Strong Finish Sophia Koutsogiannis maintained a steady performance throughout the 2026 Bay to Breakers 12K event. Starting with a pace of 65:01 min/mile, her initial splits at 1 and 2 miles showed consistency. Notably, her pace improved significantly after reaching the third mile, where she completed it in 58:30 min/mile. The most substantial change occurred from 4 to 7 miles, where each split showed a consistent decrease in time, with the fastest being 26:32 min/mile. This consistent improvement is reflected in Sophia's overall elapsed pace of 40:56 min/mile for the race, which contributed to finishing 840th among female participants. The strategized, consistent improvement through splits demonstrates well-managed endurance. Consider focusing on the early race splits for future events, as optimizing this phase could further improve her finish times and overall standing. Keep up the strong efforts and continue leveraging those mid-race gains.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 24 | 13 F | ||
| Mile 1 | 0.982 | /miles | 0.982 | /miles | |||||
| Mile 2 | 2.0 | /miles | 1.018 | /miles | |||||
| Hayes Hill Start | 2.19 | /miles | 0.19 | /miles | |||||
| Mile 2.35 | 2.345 | 2:32:26 | 65:00/miles | 2.345 | 2:32:26 | 65:00/miles | 1193 | 615 F | |
| Mile 2.5 | 2.5 | 2:36:57 | 62:46/miles | 0.155 | 4:31 | 29:03/miles | 1107 | 562 F | |
| Hayes Hill Finish | 2.631 | 2:41:23 | 61:20/miles | 0.131 | 4:27 | 33:53/miles | 1507 | 773 F | |
| Mile 3 | 3.0 | /miles | 0.369 | /miles | |||||
| Mile 4 | 3.997 | 3:33:42 | 53:27/miles | 1.366 | 52:19 | 38:17/miles | 1365 | 703 F | |
| Mile 5 | 4.999 | 4:03:37 | 48:43/miles | 1.002 | 29:56 | 29:51/miles | 1430 | 726 F | |
| BioFreeze Zone | 5.289 | /miles | 0.29 | /miles | |||||
| Mile 6 | 5.968 | 4:28:46 | 45:02/miles | 0.969 | 25:10 | 25:57/miles | 1405 | 724 F | |
| Mile 7 | 7.001 | 4:56:11 | 42:18/miles | 1.033 | 27:25 | 26:31/miles | 1247 | 660 F | |
| Finish | 7.45 | 5:04:59 | 40:56/miles | 0.449 | 8:49 | 19:36/miles | 1628 | 841 F | |
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