Results/Photos

Alex Rakestraw #40278

12K Centipede

May 17, 2026

1:45:25

Chip Time

14:08

Pace (min/miles)

7.45

Distance

PERFORMANCE

674

1713

Overall

342

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Alex Rakestraw #40278 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Pace with Strategic Splits Alex Rakestraw executed a steady performance at the 2026 Bay to Breakers 12K, maintaining consistent pacing throughout. Starting with a solid pace of 16:24 min/mile for the first couple of miles, Alex demonstrated consistency in the early stage of the race. Notably, during the stretch over Hayes Hill, from mile 2.2 to 2.7, Alex experienced a decrease in pace, with the third mile split recorded at 17:15 min/mile. Despite the slowdown, the subsequent miles showed significant improvement in pacing. Post the hill section, Alex accelerated to a 13:58 min/mile pace by mile 4, achieving a noticeable advancement in overall rank. His fifth mile had an impressive split time of 9:57, showcasing adaptability and strength. Ending with an overall time of 1:45:25, Alex managed to bring his average pace down to 14:09 min/mile by the finish. Focus on strengthening hill running could further optimize these results. Great job representing Team Doss!

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 988 445 M
Mile 1 0.982 /miles 0.982 /miles
Mile 2 2.0 32:47 16:23/miles 2.0 32:47 16:23/miles 921 448 M
Hayes Hill Start 2.19 35:44 16:18/miles 0.19 2:58 15:33/miles 797 385 M
Mile 2.35 2.345 37:33 16:00/miles 0.155 1:50 11:46/miles 689 341 M
Mile 2.5 2.5 39:29 15:47/miles 0.155 1:56 12:24/miles 654 328 M
Hayes Hill Finish 2.631 41:21 15:42/miles 0.131 1:53 14:17/miles 801 397 M
Mile 3 3.0 50:01 16:40/miles 0.369 8:40 23:27/miles 639 316 M
Mile 4 3.997 1:03:56 15:59/miles 0.997 13:56 13:58/miles 704 336 M
Mile 5 4.999 1:13:54 14:46/miles 1.002 9:58 9:56/miles 559 284 M
BioFreeze Zone 5.289 1:16:59 14:33/miles 0.29 3:05 10:37/miles 603 294 M
Mile 6 5.968 1:24:49 14:12/miles 0.679 7:51 11:32/miles 584 295 M
Mile 7 7.001 1:40:54 14:24/miles 1.033 16:05 15:33/miles 559 275 M
Finish 7.45 1:45:25 14:08/miles 0.449 4:32 10:04/miles 674 342 M

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