Results/Photos

Myoko Shallenberger #40055

12K Centipede

May 17, 2026

3:23:46

Chip Time

27:21

Pace (min/miles)

7.45

Distance

PERFORMANCE

1448

1713

Overall

734

886

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Myoko Shallenberger #40055 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Start with a Strong Finish Myoko demonstrated a consistent performance throughout the race, showcasing her endurance. Starting her race with a pace of 20:23 min/mile, she maintained steady pacing through the first mile. Even with the increase in pace during the Hayes Hill stretch from miles 2.2 to 2.7, transitioning from a pace of 26:04 min/mile to 30:25 min/mile, she maintained composure and focused on progressing through the course. The final mile showed a commendable effort, as she increased her pace to 21:18 min/mile, showcasing her ability to finish strong. Notably, this final sprint improved her standings, moving up in the overall and gender-specific rankings. Finishing the race with an overall time of 3:23:46 for a 7.45-mile distance, Myoko's efforts landed her 10,587th in her gender and 3,359th in her division. Continued focus on pacing strategy could enhance efficiency in future races.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 428 244 F
Mile 1 0.982 19:55 20:16/miles 0.982 19:55 20:16/miles 1027 540 F
Mile 2 2.0 46:27 23:13/miles 1.018 26:32 26:03/miles 1305 676 F
Hayes Hill Start 2.19 50:34 23:05/miles 0.19 4:08 21:43/miles 1089 564 F
Mile 2.35 2.345 57:07 24:21/miles 0.155 6:33 42:15/miles 1050 543 F
Mile 2.5 2.5 1:01:40 24:39/miles 0.155 4:33 29:17/miles 998 509 F
Hayes Hill Finish 2.631 1:04:36 24:32/miles 0.131 2:56 22:20/miles 1323 674 F
Mile 3 3.0 /miles 0.369 /miles
Mile 4 3.997 /miles 0.997 /miles
Mile 5 4.999 /miles 1.002 /miles
BioFreeze Zone 5.289 2:32:56 28:54/miles 2.658 1:28:21 33:14/miles 1262 658 F
Mile 6 5.968 2:52:18 28:52/miles 0.679 19:22 28:30/miles 1283 654 F
Mile 7 7.001 3:14:18 27:45/miles 1.033 22:00 21:17/miles 1109 579 F
Finish 7.45 3:23:46 27:21/miles 0.449 9:29 21:06/miles 1448 734 F

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