Results/Photos
Myoko Shallenberger #40055
12K Centipede
May 17, 2026
3:23:46
Chip Time
27:21
Pace (min/miles)
7.45
Distance
PERFORMANCE
1448
1713
Overall
734
886
Female
Rankings
Race Recap powered by Laurel Intelligence
Date: April 5, 2025 Participant: Myoko Shallenberger #40055 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.
Consistent Start with a Strong Finish Myoko demonstrated a consistent performance throughout the race, showcasing her endurance. Starting her race with a pace of 20:23 min/mile, she maintained steady pacing through the first mile. Even with the increase in pace during the Hayes Hill stretch from miles 2.2 to 2.7, transitioning from a pace of 26:04 min/mile to 30:25 min/mile, she maintained composure and focused on progressing through the course. The final mile showed a commendable effort, as she increased her pace to 21:18 min/mile, showcasing her ability to finish strong. Notably, this final sprint improved her standings, moving up in the overall and gender-specific rankings. Finishing the race with an overall time of 3:23:46 for a 7.45-mile distance, Myoko's efforts landed her 10,587th in her gender and 3,359th in her division. Continued focus on pacing strategy could enhance efficiency in future races.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 428 | 244 F | ||
| Mile 1 | 0.982 | 19:55 | 20:16/miles | 0.982 | 19:55 | 20:16/miles | 1027 | 540 F | |
| Mile 2 | 2.0 | 46:27 | 23:13/miles | 1.018 | 26:32 | 26:03/miles | 1305 | 676 F | |
| Hayes Hill Start | 2.19 | 50:34 | 23:05/miles | 0.19 | 4:08 | 21:43/miles | 1089 | 564 F | |
| Mile 2.35 | 2.345 | 57:07 | 24:21/miles | 0.155 | 6:33 | 42:15/miles | 1050 | 543 F | |
| Mile 2.5 | 2.5 | 1:01:40 | 24:39/miles | 0.155 | 4:33 | 29:17/miles | 998 | 509 F | |
| Hayes Hill Finish | 2.631 | 1:04:36 | 24:32/miles | 0.131 | 2:56 | 22:20/miles | 1323 | 674 F | |
| Mile 3 | 3.0 | /miles | 0.369 | /miles | |||||
| Mile 4 | 3.997 | /miles | 0.997 | /miles | |||||
| Mile 5 | 4.999 | /miles | 1.002 | /miles | |||||
| BioFreeze Zone | 5.289 | 2:32:56 | 28:54/miles | 2.658 | 1:28:21 | 33:14/miles | 1262 | 658 F | |
| Mile 6 | 5.968 | 2:52:18 | 28:52/miles | 0.679 | 19:22 | 28:30/miles | 1283 | 654 F | |
| Mile 7 | 7.001 | 3:14:18 | 27:45/miles | 1.033 | 22:00 | 21:17/miles | 1109 | 579 F | |
| Finish | 7.45 | 3:23:46 | 27:21/miles | 0.449 | 9:29 | 21:06/miles | 1448 | 734 F | |
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