Results/Photos
Justin Shallenberger #40058
12K Centipede
May 17, 2026
3:21:27
Chip Time
27:02
Pace (min/miles)
7.45
Distance
PERFORMANCE
1442
1714
Overall
692
798
Male
Rankings
Race Recap powered by Laurel Intelligence
Date: May 17, 2026 Participant: Justin Shallenberger #40058 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles
Strong Finish in Final Miles Justin Shallenberger showed a consistent performance throughout the 2026 Bay to Breakers. He covered the 12K (7.45 miles) course in 3:21:27 with an overall pace of 27:02 min/mile. One of the standout moments was his best split pace of 20:13 min/mile at the start, covering the first mile strong. His performance in the latter part of the race was impressive, particularly in mile 6, where he picked up speed significantly with a split time of 26:42, improving positions in both overall and gender placement towards the end. Despite some variability in mile times, especially between miles 3 to 5 when tackling Hayes Hill where he averaged over 30 min/mile, he managed to regain momentum in the final stretch. Maintaining position within the top three tiers concludes a technically sound race day. Focus on maintaining a steady pace up inclines should take center stage in training to reduce variability during hill segments. Great effort overall!
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 454 | 189 M | ||
| Mile 1 | 0.982 | 19:45 | 20:06/miles | 0.982 | 19:45 | 20:06/miles | 1012 | 466 M | |
| Mile 2 | 2.0 | 46:16 | 23:07/miles | 1.018 | 26:31 | 26:02/miles | 1303 | 609 M | |
| Hayes Hill Start | 2.19 | 50:24 | 23:00/miles | 0.19 | 4:09 | 21:48/miles | 1088 | 509 M | |
| Mile 2.35 | 2.345 | 56:59 | 24:17/miles | 0.155 | 6:35 | 42:24/miles | 1047 | 487 M | |
| Mile 2.5 | 2.5 | 1:01:27 | 24:34/miles | 0.155 | 4:29 | 28:54/miles | 997 | 476 M | |
| Hayes Hill Finish | 2.631 | 1:04:20 | 24:27/miles | 0.131 | 2:53 | 21:59/miles | 1321 | 627 M | |
| Mile 3 | 3.0 | /miles | 0.369 | /miles | |||||
| Mile 4 | 3.997 | /miles | 0.997 | /miles | |||||
| Mile 5 | 4.999 | 2:25:49 | 29:09/miles | 2.368 | 1:21:29 | 34:24/miles | 1281 | 620 M | |
| BioFreeze Zone | 5.289 | 2:32:25 | 28:48/miles | 0.29 | 6:37 | 22:47/miles | 1259 | 586 M | |
| Mile 6 | 5.968 | 2:51:50 | 28:47/miles | 0.679 | 19:25 | 28:35/miles | 1271 | 608 M | |
| Mile 7 | 7.001 | 3:14:04 | 27:43/miles | 1.033 | 22:15 | 21:31/miles | 1108 | 513 M | |
| Finish | 7.45 | 3:21:27 | 27:02/miles | 0.449 | 7:23 | 16:26/miles | 1442 | 692 M | |
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