Results/Photos

Justin Shallenberger #40058

12K Centipede

May 17, 2026

3:21:27

Chip Time

27:02

Pace (min/miles)

7.45

Distance

PERFORMANCE

1442

1714

Overall

692

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Justin Shallenberger #40058 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Strong Finish in Final Miles Justin Shallenberger showed a consistent performance throughout the 2026 Bay to Breakers. He covered the 12K (7.45 miles) course in 3:21:27 with an overall pace of 27:02 min/mile. One of the standout moments was his best split pace of 20:13 min/mile at the start, covering the first mile strong. His performance in the latter part of the race was impressive, particularly in mile 6, where he picked up speed significantly with a split time of 26:42, improving positions in both overall and gender placement towards the end. Despite some variability in mile times, especially between miles 3 to 5 when tackling Hayes Hill where he averaged over 30 min/mile, he managed to regain momentum in the final stretch. Maintaining position within the top three tiers concludes a technically sound race day. Focus on maintaining a steady pace up inclines should take center stage in training to reduce variability during hill segments. Great effort overall!

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 454 189 M
Mile 1 0.982 19:45 20:06/miles 0.982 19:45 20:06/miles 1012 466 M
Mile 2 2.0 46:16 23:07/miles 1.018 26:31 26:02/miles 1303 609 M
Hayes Hill Start 2.19 50:24 23:00/miles 0.19 4:09 21:48/miles 1088 509 M
Mile 2.35 2.345 56:59 24:17/miles 0.155 6:35 42:24/miles 1047 487 M
Mile 2.5 2.5 1:01:27 24:34/miles 0.155 4:29 28:54/miles 997 476 M
Hayes Hill Finish 2.631 1:04:20 24:27/miles 0.131 2:53 21:59/miles 1321 627 M
Mile 3 3.0 /miles 0.369 /miles
Mile 4 3.997 /miles 0.997 /miles
Mile 5 4.999 2:25:49 29:09/miles 2.368 1:21:29 34:24/miles 1281 620 M
BioFreeze Zone 5.289 2:32:25 28:48/miles 0.29 6:37 22:47/miles 1259 586 M
Mile 6 5.968 2:51:50 28:47/miles 0.679 19:25 28:35/miles 1271 608 M
Mile 7 7.001 3:14:04 27:43/miles 1.033 22:15 21:31/miles 1108 513 M
Finish 7.45 3:21:27 27:02/miles 0.449 7:23 16:26/miles 1442 692 M

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