Results/Photos

Andrew Heriford #40052

12K Centipede

May 17, 2026

3:17:36

Chip Time

26:31

Pace (min/miles)

7.45

Distance

PERFORMANCE

1416

1713

Overall

681

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Andrew Heriford #40052 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Splits with Improved Placement Andrew Heriford, representing team "1000 Nibbi," completed the 2026 Bay to Breakers 12K with an overall time of 3:17:36. His average pace was 26:31 min/mile over the 7.45-mile course. Several of his splits demonstrate noteworthy aspects. The first mile saw a steady pace at 19:59 min/mile. He notably improved his overall placement from 17,102 to 13,010 between miles 2 and 3, possibly during Hayes Hill which could have been a factor. His placement in the M20-29 division improved as well, starting from 2,032 and reaching 1,562 at its peak. Andrew maintained a relatively stable pace, with minimal deviation, demonstrating consistency. Although his splits in miles 4 and 5 decreased in pace, returning to under 30 min/mile for the remaining distances could highlight a strong finish and regained momentum. Exploring more varied pacing strategies could further enhance his overall standing in future races.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 413 174 M
Mile 1 0.982 19:31 19:51/miles 0.982 19:31 19:51/miles 1008 464 M
Mile 2 2.0 45:48 22:53/miles 1.018 26:17 25:48/miles 1287 601 M
Hayes Hill Start 2.19 49:39 22:40/miles 0.19 3:52 20:19/miles 1079 505 M
Mile 2.35 2.345 /miles 0.155 /miles
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 1:03:16 24:02/miles 0.441 13:37 30:51/miles 1304 620 M
Mile 3 3.0 1:10:56 23:38/miles 0.369 7:40 20:45/miles 967 458 M
Mile 4 3.997 /miles 0.997 /miles
Mile 5 4.999 2:21:43 28:20/miles 1.999 1:10:48 35:24/miles 1117 548 M
BioFreeze Zone 5.289 /miles 0.29 /miles
Mile 6 5.968 2:42:08 27:09/miles 0.969 20:25 21:03/miles 1266 609 M
Mile 7 7.001 3:08:22 26:54/miles 1.033 26:14 25:23/miles 1070 501 M
Finish 7.45 3:17:36 26:31/miles 0.449 9:15 20:35/miles 1416 681 M

Photos

Click on a photo to download the high-resolution version

Upload your photos: