Results/Photos
Andrew Heriford #40052
12K Centipede
May 17, 2026
3:17:36
Chip Time
26:31
Pace (min/miles)
7.45
Distance
PERFORMANCE
1416
1713
Overall
681
798
Male
Rankings
Race Recap powered by Laurel Intelligence
Date: April 5, 2025 Participant: Andrew Heriford #40052 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.
Consistent Splits with Improved Placement Andrew Heriford, representing team "1000 Nibbi," completed the 2026 Bay to Breakers 12K with an overall time of 3:17:36. His average pace was 26:31 min/mile over the 7.45-mile course. Several of his splits demonstrate noteworthy aspects. The first mile saw a steady pace at 19:59 min/mile. He notably improved his overall placement from 17,102 to 13,010 between miles 2 and 3, possibly during Hayes Hill which could have been a factor. His placement in the M20-29 division improved as well, starting from 2,032 and reaching 1,562 at its peak. Andrew maintained a relatively stable pace, with minimal deviation, demonstrating consistency. Although his splits in miles 4 and 5 decreased in pace, returning to under 30 min/mile for the remaining distances could highlight a strong finish and regained momentum. Exploring more varied pacing strategies could further enhance his overall standing in future races.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
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|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 413 | 174 M | ||
| Mile 1 | 0.982 | 19:31 | 19:51/miles | 0.982 | 19:31 | 19:51/miles | 1008 | 464 M | |
| Mile 2 | 2.0 | 45:48 | 22:53/miles | 1.018 | 26:17 | 25:48/miles | 1287 | 601 M | |
| Hayes Hill Start | 2.19 | 49:39 | 22:40/miles | 0.19 | 3:52 | 20:19/miles | 1079 | 505 M | |
| Mile 2.35 | 2.345 | /miles | 0.155 | /miles | |||||
| Mile 2.5 | 2.5 | /miles | 0.155 | /miles | |||||
| Hayes Hill Finish | 2.631 | 1:03:16 | 24:02/miles | 0.441 | 13:37 | 30:51/miles | 1304 | 620 M | |
| Mile 3 | 3.0 | 1:10:56 | 23:38/miles | 0.369 | 7:40 | 20:45/miles | 967 | 458 M | |
| Mile 4 | 3.997 | /miles | 0.997 | /miles | |||||
| Mile 5 | 4.999 | 2:21:43 | 28:20/miles | 1.999 | 1:10:48 | 35:24/miles | 1117 | 548 M | |
| BioFreeze Zone | 5.289 | /miles | 0.29 | /miles | |||||
| Mile 6 | 5.968 | 2:42:08 | 27:09/miles | 0.969 | 20:25 | 21:03/miles | 1266 | 609 M | |
| Mile 7 | 7.001 | 3:08:22 | 26:54/miles | 1.033 | 26:14 | 25:23/miles | 1070 | 501 M | |
| Finish | 7.45 | 3:17:36 | 26:31/miles | 0.449 | 9:15 | 20:35/miles | 1416 | 681 M | |
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