Results/Photos

Date: May 17, 2026 Participant: Nureshan Dias #19460 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Performance With Strategic Pacing Insights Nureshan Dias completed the 2026 Bay to Breakers 12K Centipede in 2:33:42, which averages out to a pace of 20:37 min/mile over the 7.45-mile course. His early mile pace was steady, clocking in at 13:39 min/mile for the first mile and maintaining a strong position in the top half of his gender ranking until mile 3. The impact of Hayes Hill is evident between miles 2 and 3; pace dropped to 18:39 min/mile, accompanied by a temporary rise to 314th in the male category. The subsequent miles, however, showed a notable decline in pace, and from mile 4 onward, the pace remained between 20 and 28 min/mile. This resulted in a descent down to 586th place among male participants. Focused training on maintaining a more consistent pace in the later miles could help improve overall rankings and results while preserving energy for strong finishes.