Results/Photos

Adnan Qureshi #40236

12K Centipede

May 17, 2026

3:09:40

Chip Time

25:27

Pace (min/miles)

7.45

Distance

PERFORMANCE

1395

1714

Overall

674

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Adnan Qureshi #40236 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Effort with Room for Gains on Hills Adnan Qureshi maintained a steady effort through the majority of the 2026 Bay to Breakers race. Notable splits include the fourth mile at 21:54, demonstrating a solid pace improvement. The overall elapsed time was 3:09:40 for a 7.45-mile distance, resulting in an average pace of 25:27 min/mile. Out of 1839 participants, Adnan placed 1394th overall and 674th among male competitors. Attention is warranted for the sixth and seventh miles, where the split paces increased to 23:12 and 36:00 min/mile, respectively. The increased time in the final segment suggests a challenge during Hayes Hill, emphasizing the potential benefit of targeted hill training. Uphill endurance could be a strategic area for development, likely resulting in significant time gains. Overall consistency was commendable, but adapting to elevation changes could enhance future performance.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 1206 550 M
Mile 1 0.982 20:24 20:46/miles 0.982 20:24 20:46/miles 1053 486 M
Mile 2 2.0 46:11 23:05/miles 1.018 25:47 25:19/miles 1301 607 M
Hayes Hill Start 2.19 /miles 0.19 /miles
Mile 2.35 2.345 55:26 23:38/miles 0.345 9:16 26:50/miles 1022 478 M
Mile 2.5 2.5 59:13 23:41/miles 0.155 3:47 24:23/miles 967 463 M
Hayes Hill Finish 2.631 1:02:13 23:38/miles 0.131 3:00 22:53/miles 1275 604 M
Mile 3 3.0 /miles 0.369 /miles
Mile 4 3.997 1:32:08 23:02/miles 1.366 29:55 21:53/miles 1110 537 M
Mile 5 4.999 1:54:14 22:51/miles 1.002 22:07 22:04/miles 1136 554 M
BioFreeze Zone 5.289 2:01:59 23:03/miles 0.29 7:45 26:43/miles 1095 524 M
Mile 6 5.968 2:16:19 22:50/miles 0.679 14:20 21:05/miles 1124 548 M
Mile 7 7.001 /miles 1.033 /miles
Finish 7.45 3:09:40 25:27/miles 1.482 53:22 35:59/miles 1395 674 M

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