Results/Photos

Conroy ODonnell #40864

12K Centipede

May 17, 2026

2:51:57

Chip Time

23:04

Pace (min/miles)

7.45

Distance

PERFORMANCE

1293

1713

Overall

631

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Conroy ODonnell #40864 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Effort and Strategic Recovery Conroy's performance at the 2026 Bay to Breakers race exhibited a consistent pace with strategic improvements in certain segments. Starting with a split of 22:49 in the first mile, Conroy maintained this effort, achieving a slightly faster pace of 21:30 in the second mile. Notably, despite the tough ascent on Hayes Hill between 2.2 to 2.7 miles, Conroy managed a commendable split of 21:59 in the third mile, reflecting a strong hill-climbing ability and improved overall position. As the race continued, the pace naturally fluctuated, with the fourth and fifth miles slowing to 26:21 and 29:15 respectively, the latter possibly indicating an opportunity to enhance endurance or adjust pacing strategies in future events. Despite this, the sixth-mile rebound with a split of 22:52 indicates a strong recovery capacity. Ultimately, the final stretch at 19:27 demonstrates a powerful closing effort. Continuous focus on endurance and pacing could yield even more significant results in upcoming races.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 985 443 M
Mile 1 0.982 22:27 22:51/miles 0.982 22:27 22:51/miles 1129 519 M
Mile 2 2.0 43:01 21:30/miles 1.018 20:34 20:11/miles 1239 579 M
Hayes Hill Start 2.19 46:52 21:23/miles 0.19 3:52 20:18/miles 1040 486 M
Mile 2.35 2.345 49:55 21:17/miles 0.155 3:04 19:42/miles 953 449 M
Mile 2.5 2.5 53:49 21:31/miles 0.155 3:54 25:07/miles 900 436 M
Hayes Hill Finish 2.631 56:45 21:34/miles 0.131 2:57 22:25/miles 1171 564 M
Mile 3 3.0 1:04:59 21:39/miles 0.369 8:14 22:17/miles 886 429 M
Mile 4 3.997 1:31:14 22:49/miles 0.997 26:16 26:20/miles 1105 534 M
Mile 5 4.999 /miles 1.002 /miles
BioFreeze Zone 5.289 2:09:01 24:23/miles 1.292 37:47 29:14/miles 1153 553 M
Mile 6 5.968 2:22:49 23:55/miles 0.679 13:48 20:18/miles 1167 571 M
Mile 7 7.001 2:42:53 23:15/miles 1.033 20:05 19:26/miles 972 467 M
Finish 7.45 2:51:57 23:04/miles 0.449 9:04 20:10/miles 1293 631 M

Photos

Click on a photo to download the high-resolution version

Upload your photos: