Results/Photos
Conroy ODonnell #40864
12K Centipede
May 17, 2026
2:51:57
Chip Time
23:04
Pace (min/miles)
7.45
Distance
PERFORMANCE
1293
1713
Overall
631
798
Male
Rankings
Race Recap powered by Laurel Intelligence
Date: April 5, 2025 Participant: Conroy ODonnell #40864 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.
Consistent Effort and Strategic Recovery Conroy's performance at the 2026 Bay to Breakers race exhibited a consistent pace with strategic improvements in certain segments. Starting with a split of 22:49 in the first mile, Conroy maintained this effort, achieving a slightly faster pace of 21:30 in the second mile. Notably, despite the tough ascent on Hayes Hill between 2.2 to 2.7 miles, Conroy managed a commendable split of 21:59 in the third mile, reflecting a strong hill-climbing ability and improved overall position. As the race continued, the pace naturally fluctuated, with the fourth and fifth miles slowing to 26:21 and 29:15 respectively, the latter possibly indicating an opportunity to enhance endurance or adjust pacing strategies in future events. Despite this, the sixth-mile rebound with a split of 22:52 indicates a strong recovery capacity. Ultimately, the final stretch at 19:27 demonstrates a powerful closing effort. Continuous focus on endurance and pacing could yield even more significant results in upcoming races.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
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|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 985 | 443 M | ||
| Mile 1 | 0.982 | 22:27 | 22:51/miles | 0.982 | 22:27 | 22:51/miles | 1129 | 519 M | |
| Mile 2 | 2.0 | 43:01 | 21:30/miles | 1.018 | 20:34 | 20:11/miles | 1239 | 579 M | |
| Hayes Hill Start | 2.19 | 46:52 | 21:23/miles | 0.19 | 3:52 | 20:18/miles | 1040 | 486 M | |
| Mile 2.35 | 2.345 | 49:55 | 21:17/miles | 0.155 | 3:04 | 19:42/miles | 953 | 449 M | |
| Mile 2.5 | 2.5 | 53:49 | 21:31/miles | 0.155 | 3:54 | 25:07/miles | 900 | 436 M | |
| Hayes Hill Finish | 2.631 | 56:45 | 21:34/miles | 0.131 | 2:57 | 22:25/miles | 1171 | 564 M | |
| Mile 3 | 3.0 | 1:04:59 | 21:39/miles | 0.369 | 8:14 | 22:17/miles | 886 | 429 M | |
| Mile 4 | 3.997 | 1:31:14 | 22:49/miles | 0.997 | 26:16 | 26:20/miles | 1105 | 534 M | |
| Mile 5 | 4.999 | /miles | 1.002 | /miles | |||||
| BioFreeze Zone | 5.289 | 2:09:01 | 24:23/miles | 1.292 | 37:47 | 29:14/miles | 1153 | 553 M | |
| Mile 6 | 5.968 | 2:22:49 | 23:55/miles | 0.679 | 13:48 | 20:18/miles | 1167 | 571 M | |
| Mile 7 | 7.001 | 2:42:53 | 23:15/miles | 1.033 | 20:05 | 19:26/miles | 972 | 467 M | |
| Finish | 7.45 | 2:51:57 | 23:04/miles | 0.449 | 9:04 | 20:10/miles | 1293 | 631 M | |
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