Results/Photos

Francis Bangal #40301

12K Centipede

May 17, 2026

2:56:30

Chip Time

23:41

Pace (min/miles)

7.45

Distance

PERFORMANCE

1324

1714

Overall

640

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Francis Bangal #40301 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Improvement and Strong Finish Francis Bangal completed the 7.45-mile "2026 Bay to Breakers" 12K Centipede event, achieving a final time of 2:56:30 minutes with an average pace of 23:41 min/mile. Notably, Francis showed steady improvement, with his fastest split time being 18:00 min/mile between miles 6 and 7. Francis started with a split time of 26:35 min/mile on the first mile and successfully improved his pace to 20:28 min/mile by the second mile. Significant progress can be seen, especially on the split from mile 5 to mile 6 with a split pace of 18:36 min/mile. One area to address is handling tougher sections like Hayes Hill, where the pace increased to 37:41 min/mile. Overall, he placed 1323rd among 1839 participants, and 640th in his gender group. Maintaining the final section's pace consistently throughout the race may optimize future results. Great teamwork represented with Foster City Costco!

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 1515 708 M
Mile 1 0.982 26:13 26:41/miles 0.982 26:13 26:41/miles 1184 541 M
Mile 2 2.0 47:03 23:31/miles 1.018 20:51 20:28/miles 1322 615 M
Hayes Hill Start 2.19 /miles 0.19 /miles
Mile 2.35 2.345 56:05 23:54/miles 0.345 9:02 26:10/miles 1033 483 M
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 1:03:06 23:58/miles 0.286 7:01 24:31/miles 1303 618 M
Mile 3 3.0 1:10:49 23:36/miles 0.369 7:43 20:54/miles 966 457 M
Mile 4 3.997 1:48:26 27:07/miles 0.997 37:37 37:43/miles 1265 607 M
Mile 5 4.999 /miles 1.002 /miles
BioFreeze Zone 5.289 2:15:26 25:36/miles 1.292 27:01 20:54/miles 1210 574 M
Mile 6 5.968 2:27:24 24:41/miles 0.679 11:59 17:37/miles 1199 586 M
Mile 7 7.001 2:46:00 23:42/miles 1.033 18:36 17:59/miles 992 477 M
Finish 7.45 2:56:30 23:41/miles 0.449 10:31 23:24/miles 1324 640 M

Photos

Click on a photo to download the high-resolution version

Upload your photos: