Results/Photos

Sam Fok #40435

12K Centipede

May 17, 2026

1:35:24

Chip Time

12:48

Pace (min/miles)

7.45

Distance

PERFORMANCE

494

1713

Overall

246

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Sam Fok #40435 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Middle Splits Help Maintain Strong Form Sam Fok from San Leandro, CA, completed the 2026 Bay to Breakers 12K with an elapsed time of 1:35:24, achieving a steady overall pace of 12:48 min/mile. Initially, the pace was below 10 minutes per mile, then gradually increased between miles 2 and 3, where Hayes Hill might have impacted performance. Despite this challenge, Sam managed to stay resilient with a time of 15:00 for the third mile and made successive improvements. The most notable rebound occurred after passing the tough 3-mile mark; Sam improved significantly with a much-enhanced pace for miles 5 and 6, clocking split times of 12:11 and 12:13 respectively. This consistency suggests a strong finish and effective energy management post-hill. Overall, Sam ranked 7608 out of 24523 participants, with particular improvement across gender and division placements in the latter half, indicating a strong and well-paced second half of the race. Well done!

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 1283 593 M
Mile 1 0.982 9:45 9:55/miles 0.982 9:45 9:55/miles 146 74 M
Mile 2 2.0 /miles 1.018 /miles
Hayes Hill Start 2.19 25:17 11:32/miles 1.208 15:32 12:50/miles 331 155 M
Mile 2.35 2.345 /miles 0.155 /miles
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 32:49 12:28/miles 0.441 7:33 17:06/miles 397 182 M
Mile 3 3.0 37:50 12:36/miles 0.369 5:01 13:34/miles 335 162 M
Mile 4 3.997 52:19 13:05/miles 0.997 14:30 14:32/miles 409 200 M
Mile 5 4.999 /miles 1.002 /miles
BioFreeze Zone 5.289 /miles 0.29 /miles
Mile 6 5.968 1:16:19 12:47/miles 1.971 24:01 12:10/miles 418 210 M
Mile 7 7.001 1:30:09 12:52/miles 1.033 13:50 13:23/miles 384 189 M
Finish 7.45 1:35:24 12:48/miles 0.449 5:16 11:42/miles 494 246 M

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