Results/Photos
Emma Tapscott #2544
12K Centipede
May 17, 2026
50:33
Chip Time
6:47
Pace (min/miles)
7.45
Distance
PERFORMANCE
109
1713
Overall
53
886
Female
Rankings
Race Recap powered by Laurel Intelligence
Date: April 5, 2025 Participant: Emma Tapscott #2544 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.
Steady Progress with a Strong Finish in the 12K Emma, from Foster City and a member of the West Valley Track Club Women, demonstrated a solid performance in the 2026 Bay to Breakers 12K. Beginning with a strong first mile at a 7:05 pace, she steadily increased her speed, with her most notable improvement during the sixth mile, clocking in at 6:19. This indicates effective use of race strategy, particularly in the downhill sections following the challenging Hayes Hill. Emma finished with an impressive overall time of 50:33, maintaining an average pace of 6:47 per mile. Maintaining consistent splits while managing the hill in the third mile reflects a well-executed race strategy. By preserving energy and strategically picking up the pace after Hayes Hill, she improved her position, finishing 25th in her age division (F20-29). For future races, further refining pacing strategy for the challenging third mile could enhance overall performance. Congratulations on a strong run, Emma!
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
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|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 37 | 22 F | ||
| Mile 1 | 0.982 | 6:57 | 7:04/miles | 0.982 | 6:57 | 7:04/miles | 78 | 36 F | |
| Mile 2 | 2.0 | 13:54 | 6:56/miles | 1.018 | 6:57 | 6:49/miles | 105 | 53 F | |
| Hayes Hill Start | 2.19 | 15:11 | 6:55/miles | 0.19 | 1:17 | 6:43/miles | 103 | 53 F | |
| Mile 2.35 | 2.345 | 16:23 | 6:58/miles | 0.155 | 1:12 | 7:42/miles | 94 | 46 F | |
| Mile 2.5 | 2.5 | 17:46 | 7:06/miles | 0.155 | 1:24 | 8:58/miles | 92 | 43 F | |
| Hayes Hill Finish | 2.631 | 18:49 | 7:09/miles | 0.131 | 1:04 | 8:03/miles | 103 | 54 F | |
| Mile 3 | 3.0 | 21:17 | 7:05/miles | 0.369 | 2:28 | 6:39/miles | 93 | 43 F | |
| Mile 4 | 3.997 | /miles | 0.997 | /miles | |||||
| Mile 5 | 4.999 | 34:50 | 6:57/miles | 1.999 | 13:33 | 6:46/miles | 107 | 51 F | |
| BioFreeze Zone | 5.289 | 36:50 | 6:57/miles | 0.29 | 2:01 | 6:54/miles | 104 | 52 F | |
| Mile 6 | 5.968 | 40:56 | 6:51/miles | 0.679 | 4:06 | 6:01/miles | 103 | 50 F | |
| Mile 7 | 7.001 | 47:42 | 6:48/miles | 1.033 | 6:46 | 6:32/miles | 99 | 45 F | |
| Finish | 7.45 | 50:33 | 6:47/miles | 0.449 | 2:52 | 6:21/miles | 109 | 53 F | |
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