Results/Photos

Sophia Mao #41275

12K Centipede

May 17, 2026

59:36

Chip Time

7:59

Pace (min/miles)

7.45

Distance

PERFORMANCE

166

1713

Overall

79

886

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Sophia Mao #41275 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Pacing with Notable Hill Performance Sophia displayed consistent pacing throughout the 2026 Bay to Breakers 12K race. Her average pace over the 7.45-mile course was 8:00 min/mile. Impressively, she executed her first mile at a 7:37 min/mile pace, maintaining a similar pace through the second mile with minimal slow down to a 7:44 min/mile. The most significant slow down occurred between miles 2 and 3, where her pace dropped to 8:28 min/mile. This section included the notorious Hayes Hill, which often impacts runners' splits. Despite the challenges of the course's elevation, Sophia managed an impressive finishing time of 59:36. Her placement in her division, Female 30-39, was 66th out of thousands of participants, highlighting her competitive edge. Post-Hayes Hill, her recovery was evident as she quickened her pace to 7:40 min/mile between miles 6 and 7. Continued focus on improving hill and post-hill pacing could yield even stronger results.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 135 82 F
Mile 1 0.982 7:28 7:36/miles 0.982 7:28 7:36/miles 83 41 F
Mile 2 2.0 15:20 7:39/miles 1.018 7:52 7:43/miles 124 63 F
Hayes Hill Start 2.19 16:51 7:41/miles 0.19 1:31 7:55/miles 116 58 F
Mile 2.35 2.345 18:05 7:42/miles 0.155 1:15 8:00/miles 105 49 F
Mile 2.5 2.5 19:38 7:50/miles 0.155 1:33 9:56/miles 107 49 F
Hayes Hill Finish 2.631 /miles 0.131 /miles
Mile 3 3.0 23:47 7:55/miles 0.5 4:10 8:19/miles 107 47 F
Mile 4 3.997 /miles 0.997 /miles
Mile 5 4.999 40:05 8:01/miles 1.999 16:18 8:09/miles 126 60 F
BioFreeze Zone 5.289 42:20 8:00/miles 0.29 2:15 7:43/miles 124 63 F
Mile 6 5.968 48:18 8:05/miles 0.679 5:59 8:47/miles 141 69 F
Mile 7 7.001 56:12 8:01/miles 1.033 7:55 7:39/miles 138 69 F
Finish 7.45 59:36 7:59/miles 0.449 3:24 7:34/miles 166 79 F

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