Results/Photos
Sophia Mao #41275
12K Centipede
May 17, 2026
59:36
Chip Time
7:59
Pace (min/miles)
7.45
Distance
PERFORMANCE
166
1713
Overall
79
886
Female
Rankings
Race Recap powered by Laurel Intelligence
Date: April 5, 2025 Participant: Sophia Mao #41275 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.
Consistent Pacing with Notable Hill Performance Sophia displayed consistent pacing throughout the 2026 Bay to Breakers 12K race. Her average pace over the 7.45-mile course was 8:00 min/mile. Impressively, she executed her first mile at a 7:37 min/mile pace, maintaining a similar pace through the second mile with minimal slow down to a 7:44 min/mile. The most significant slow down occurred between miles 2 and 3, where her pace dropped to 8:28 min/mile. This section included the notorious Hayes Hill, which often impacts runners' splits. Despite the challenges of the course's elevation, Sophia managed an impressive finishing time of 59:36. Her placement in her division, Female 30-39, was 66th out of thousands of participants, highlighting her competitive edge. Post-Hayes Hill, her recovery was evident as she quickened her pace to 7:40 min/mile between miles 6 and 7. Continued focus on improving hill and post-hill pacing could yield even stronger results.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 135 | 82 F | ||
| Mile 1 | 0.982 | 7:28 | 7:36/miles | 0.982 | 7:28 | 7:36/miles | 83 | 41 F | |
| Mile 2 | 2.0 | 15:20 | 7:39/miles | 1.018 | 7:52 | 7:43/miles | 124 | 63 F | |
| Hayes Hill Start | 2.19 | 16:51 | 7:41/miles | 0.19 | 1:31 | 7:55/miles | 116 | 58 F | |
| Mile 2.35 | 2.345 | 18:05 | 7:42/miles | 0.155 | 1:15 | 8:00/miles | 105 | 49 F | |
| Mile 2.5 | 2.5 | 19:38 | 7:50/miles | 0.155 | 1:33 | 9:56/miles | 107 | 49 F | |
| Hayes Hill Finish | 2.631 | /miles | 0.131 | /miles | |||||
| Mile 3 | 3.0 | 23:47 | 7:55/miles | 0.5 | 4:10 | 8:19/miles | 107 | 47 F | |
| Mile 4 | 3.997 | /miles | 0.997 | /miles | |||||
| Mile 5 | 4.999 | 40:05 | 8:01/miles | 1.999 | 16:18 | 8:09/miles | 126 | 60 F | |
| BioFreeze Zone | 5.289 | 42:20 | 8:00/miles | 0.29 | 2:15 | 7:43/miles | 124 | 63 F | |
| Mile 6 | 5.968 | 48:18 | 8:05/miles | 0.679 | 5:59 | 8:47/miles | 141 | 69 F | |
| Mile 7 | 7.001 | 56:12 | 8:01/miles | 1.033 | 7:55 | 7:39/miles | 138 | 69 F | |
| Finish | 7.45 | 59:36 | 7:59/miles | 0.449 | 3:24 | 7:34/miles | 166 | 79 F | |
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