Results/Photos

Date: April 5, 2025 Participant: Jennifer Lashua #41274 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistency with Opportunity for Strength on Hills Jennifer maintained an impressive pace throughout the 2026 Bay to Breakers 12K, finishing with an average pace of 7:59 min/mile. Her initial mile was completed in 7:35, setting a strong start. The splits show consistent pacing, with five out of the seven miles completed close to 8:00 min/mile. Notably, Jennifer showed resilience over Hayes Hill, managing a 8:35 min/mile pace between miles 2 and 3. While Jennifer's overall position decreased slightly during the race from 565th to 787th, her performance in the F40-49 division showed proficiency, finishing 15th in a highly competitive group. Her ability to maintain consistent speeds is a highlight, but some reduction in mile 3 suggests a potential area for strength development. Focusing on hill workouts could help maintain the initial momentum throughout all sections. Well done on a strong run, Jennifer!