Results/Photos

Emily Zhong #40805

12K Centipede

May 17, 2026

1:05:37

Chip Time

8:48

Pace (min/miles)

7.45

Distance

PERFORMANCE

183

1714

Overall

93

887

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: Emily Zhong #40805 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Pace with Strong Finish Emily Zhong maintained a consistent pace in the 2026 Bay to Breakers 12K Centipede event. She completed the race in 1:05:37, covering a distance of 7.45 miles with an average pace of 8:48 min/mile. Notably, her first two splits were both at 8:36 min/mile, showing strong and consistent early pacing. Despite a slight slowdown on Hayes Hill, with a pace at mile 3 dropping to 9:36 min/mile, Emily showed resilience by picking up the pace substantially in the last mile to 8:11 min/mile. Throughout the race, Emily's placement fluctuated slightly, showcasing her ability to manage her pace effectively despite the challenges of the course. Starting 174th overall and finishing 183rd, she remained competitive in a field of 1839 participants. Her ability to accelerate in the final miles indicates a well-managed energy expenditure and strategic pacing. Emilys performance shows great promise and with continued training, she can focus on maintaining pace on uphill segments for future growth.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 175 110 F
Mile 1 0.982 /miles 0.982 /miles
Mile 2 2.0 17:12 8:35/miles 2.0 17:12 8:35/miles 174 92 F
Hayes Hill Start 2.19 18:53 8:37/miles 0.19 1:41 8:50/miles 162 82 F
Mile 2.35 2.345 20:25 8:42/miles 0.155 1:32 9:51/miles 141 68 F
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 23:32 8:56/miles 0.286 3:07 10:53/miles 164 84 F
Mile 3 3.0 /miles 0.369 /miles
Mile 4 3.997 35:39 8:54/miles 1.366 12:07 8:52/miles 150 75 F
Mile 5 4.999 45:05 9:00/miles 1.002 9:27 9:25/miles 182 93 F
BioFreeze Zone 5.289 47:27 8:58/miles 0.29 2:23 8:10/miles 171 87 F
Mile 6 5.968 53:00 8:52/miles 0.679 5:33 8:10/miles 166 82 F
Mile 7 7.001 1:01:44 8:49/miles 1.033 8:45 8:27/miles 152 77 F
Finish 7.45 1:05:37 8:48/miles 0.449 3:54 8:39/miles 183 93 F

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