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Results/Photos
Ian Lawrence #2513
12K Centipede
May 17, 2026
44:04
Chip Time
5:54
Pace (min/miles)
7.45
Distance
PERFORMANCE
43
1714
Overall
42
798
Male
Rankings
Race Recap powered by Laurel Intelligence
Date: May 17, 2026 Participant: Ian Lawrence #2513 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles
Consistent Pace with a Strong Finish Ian Lawrence ran the 2026 Bay to Breakers 12K Centipede with a commendable overall pace of 5:54 min/mile. Starting off his first mile at a pace of 6:05, he quickly found his rhythm in the second mile, improving to 5:55. Despite a slowdown to 6:32 in the third mile, which coincided with the steep Hayes Hill, Ian demonstrated adaptability by regaining speed in subsequent miles, clocking in at 6:06 and then impressively at 5:54 by the fifth mile. His performance peaked in the final two miles, with split times of 5:34 and 5:36, showcasing his ability to finish strong. Maintaining a place within the top 45 overall, Ian finished 42nd among male participants. With this solid foundation, Ian can focus on maintaining a more even pace on uphill segments like the one at mile three for future races. Keep up the impressive efforts, Ian!
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
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|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 218 | 80 M | ||
| Mile 1 | 0.982 | 5:59 | 6:04/miles | 0.982 | 5:59 | 6:04/miles | 36 | 35 M | |
| Mile 2 | 2.0 | 11:59 | 5:59/miles | 1.018 | 6:01 | 5:54/miles | 39 | 38 M | |
| Hayes Hill Start | 2.19 | 13:10 | 6:00/miles | 0.19 | 1:11 | 6:12/miles | 39 | 38 M | |
| Mile 2.35 | 2.345 | 14:12 | 6:03/miles | 0.155 | 1:02 | 6:37/miles | 37 | 36 M | |
| Mile 2.5 | 2.5 | 15:24 | 6:09/miles | 0.155 | 1:13 | 7:45/miles | 40 | 39 M | |
| Hayes Hill Finish | 2.631 | 16:20 | 6:12/miles | 0.131 | 0:57 | 7:10/miles | 39 | 38 M | |
| Mile 3 | 3.0 | 18:31 | 6:10/miles | 0.369 | 2:11 | 5:52/miles | 42 | 41 M | |
| Mile 4 | 3.997 | 24:35 | 6:08/miles | 0.997 | 6:05 | 6:05/miles | 37 | 36 M | |
| Mile 5 | 4.999 | 30:29 | 6:05/miles | 1.002 | 5:55 | 5:53/miles | 41 | 40 M | |
| BioFreeze Zone | 5.289 | 32:14 | 6:05/miles | 0.29 | 1:46 | 6:03/miles | 45 | 44 M | |
| Mile 6 | 5.968 | 35:52 | 6:00/miles | 0.679 | 3:38 | 5:20/miles | 40 | 39 M | |
| Mile 7 | 7.001 | 41:38 | 5:56/miles | 1.033 | 5:47 | 5:35/miles | 41 | 40 M | |
| Finish | 7.45 | 44:04 | 5:54/miles | 0.449 | 2:26 | 5:23/miles | 43 | 42 M | |
