Results/Photos

Date: May 17, 2026 Participant: Emmanuel Ngbemeneh #41166 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Steady Performance with Notable Milestones Emmanuel Ngbemeneh completed the 2026 Bay to Breakers 12K Centipede event in a total time of 3:33:31, managing an average pace of 28:39 min/mile. His most notable segment occurred between miles 2 and 3, where he achieved a personal best elapsed pace of 27:29 min/mile. This significant improvement from the second mile indicates effective pacing strategies. Emmanuel's final split, completed in 26:56, shows a strong finish, contributing to his final position. Throughout the race, Emmanuel displayed consistency, though there was a slight delay in his fourth and fifth miles, which clocked in at 31:29 and 32:08, respectively. Encouragingly, his swift recovery in subsequent splits demonstrates resilience. Finishing 1499 out of 1839 participants, his performance offers valuable insights for pacing under various conditions, particularly in steep segments like those encountered on Hayes Hill. There are opportunities to further enhance strategy and boost position in future races.