Results/Photos

Lowell Hensgen #2780

12K Centipede

May 17, 2026

41:48

Chip Time

5:36

Pace (min/miles)

7.45

Distance

PERFORMANCE

25

1713

Overall

24

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Lowell Hensgen #2780 Race: 2026 Bay to Breakers 12K Distance: 7.4 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Strong Finish with Impressive Mid-Race Pace Lowell Hensgen demonstrated a consistent and impressive race performance at the 2026 Bay to Breakers 12K. Maintaining a solid average pace of 5:36 min/mile, his overall time was 41:48. He showed notable strength from mile one to mile two, with an improved split pace of 5:43 min/mile. A small dip occurred between the third mile, which is likely due to Hayes Hill's steep incline. However, he quickly regained momentum with a faster split of 5:49 min/mile during the fourth mile, maintaining consistency through challenging terrain. Significant progress was evident in the latter parts of the race. The fifth and sixth mile splits were particularly strong, clocking in at 5:32 min/mile and 5:15 min/mile, respectively. Lowell secured a notable position within his division, ranking 22nd out of a highly competitive field of 26545 participants. Focusing on maintaining his pace throughout hilly sections could enhance future results. His inclusion in the Order of the Eternal Flame signifies disciplined training efforts.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 91 40 M
Mile 1 0.982 5:43 5:49/miles 0.982 5:43 5:49/miles 27 27 M
Mile 2 2.0 11:32 5:45/miles 1.018 5:49 5:42/miles 31 30 M
Hayes Hill Start 2.19 /miles 0.19 /miles
Mile 2.35 2.345 13:38 5:48/miles 0.345 2:06 6:04/miles 30 29 M
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 15:48 6:00/miles 0.286 2:11 7:34/miles 32 31 M
Mile 3 3.0 17:51 5:56/miles 0.369 2:04 5:33/miles 33 32 M
Mile 4 3.997 23:38 5:54/miles 0.997 5:48 5:48/miles 28 27 M
Mile 5 4.999 29:11 5:50/miles 1.002 5:33 5:31/miles 29 28 M
BioFreeze Zone 5.289 30:53 5:50/miles 0.29 1:42 5:51/miles 29 28 M
Mile 6 5.968 34:16 5:44/miles 0.679 3:24 4:59/miles 28 27 M
Mile 7 7.001 39:34 5:38/miles 1.033 5:18 5:07/miles 26 25 M
Finish 7.45 41:48 5:36/miles 0.449 2:15 4:58/miles 25 24 M

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