Results/Photos

fiona la #2250

12K Centipede

May 17, 2026

1:47:59

Chip Time

14:29

Pace (min/miles)

7.45

Distance

PERFORMANCE

710

1714

Overall

350

887

Female

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: fiona la #2250 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Steady Pace with Positive Adjustments Fiona La maintained a consistent performance throughout the 2026 Bay to Breakers, completing the 7.45-mile course in a time of 1:47:59. Her overall pacing averaged 14:29 per mile. Fiona demonstrated notable consistency in her splits; despite a challenging segment between miles 3 and 4 where her pace slowed to 16:46 per mile, she quickly rebounded, finishing the 6th mile significantly quicker at a 13:00 pace. The beginning of the race was steady with a 14:22-minute mile and improved to 12:51 for the second mile. Fiona's strongest improvement came after the steep Hayes Hill section, maintaining solid pacing through miles 6 and 7 at 13:00 and 12:58, respectively. Fiona placed 349th among female participants. Consider focusing on maintaining momentum during uphill sections to further capitalize on the promising pace seen in latter miles. Fionas performance as part of the "Fast and Fruitious" team was commendable.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 896 476 F
Mile 1 0.982 14:08 14:22/miles 0.982 14:08 14:22/miles 718 364 F
Mile 2 2.0 27:12 13:35/miles 1.018 13:05 12:50/miles 636 325 F
Hayes Hill Start 2.19 29:50 13:37/miles 0.19 2:38 13:49/miles 572 293 F
Mile 2.35 2.345 31:41 13:30/miles 0.155 1:52 11:59/miles 456 222 F
Mile 2.5 2.5 34:13 13:40/miles 0.155 2:32 16:15/miles 449 220 F
Hayes Hill Finish 2.631 36:33 13:53/miles 0.131 2:21 17:55/miles 553 272 F
Mile 3 3.0 /miles 0.369 /miles
Mile 4 3.997 59:27 14:52/miles 1.366 22:54 16:45/miles 593 302 F
Mile 5 4.999 /miles 1.002 /miles
BioFreeze Zone 5.289 1:21:02 15:19/miles 1.292 21:36 16:42/miles 656 331 F
Mile 6 5.968 1:28:47 14:52/miles 0.679 7:45 11:24/miles 633 311 F
Mile 7 7.001 /miles 1.033 /miles
Finish 7.45 1:47:59 14:29/miles 1.482 19:13 12:57/miles 710 350 F

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