Results/Photos

James Bao #1285

12K Centipede

May 17, 2026

2:36:04

Chip Time

20:56

Pace (min/miles)

7.45

Distance

PERFORMANCE

1207

1714

Overall

596

798

Male

Rankings

Race Recap powered by Laurel Intelligence

Date: May 17, 2026 Participant: James Bao #1285 Race: 2026 Bay to Breakers 12K Centipede Distance: 7.4 miles

Consistent Improvement and Strong Finishing Pace James Bao maintained a steady and improving pace throughout the "2026 Bay to Breakers" 12K Centipede event, representing Tomass Cats. Starting with a pace of 23:45 min/mile for the first two miles and maintaining the same time of 23:45, Bao demonstrated consistent performance early in the race. Notably, as he approached mile 3, amidst the challenging Hayes Hill stretch, he improved his pace to 22:00 min/mile, showing resilience in elevation changes and advancing significantly to 521st place among males. In the latter stages of the race, Bao continued to enhance his performance, completing mile 4 in 19:00 and maintaining a pace just under 20 min/mile for the remaining miles, finishing with an overall time of 2:36:04. Despite steady climbs, Bao's paced finish at 20:56 min/mile is noteworthy. A focus on maintaining this improvement trend could serve well for future performances.

POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name Distance Time Pace Distance Time Pace Overall Sex Age
Start 0.0 0:00 /miles 0.0 /miles 786 361 M
Mile 1 0.982 /miles 0.982 /miles
Mile 2 2.0 /miles 1.018 /miles
Hayes Hill Start 2.19 /miles 0.19 /miles
Mile 2.35 2.345 /miles 0.155 /miles
Mile 2.5 2.5 /miles 0.155 /miles
Hayes Hill Finish 2.631 1:02:29 23:44/miles 2.631 1:02:29 23:44/miles 1291 614 M
Mile 3 3.0 /miles 0.369 /miles
Mile 4 3.997 1:28:25 22:07/miles 1.366 25:56 18:58/miles 1085 521 M
Mile 5 4.999 /miles 1.002 /miles
BioFreeze Zone 5.289 /miles 0.29 /miles
Mile 6 5.968 /miles 0.679 /miles
Mile 7 7.001 /miles 1.033 /miles
Finish 7.45 2:36:04 20:56/miles 3.453 1:07:40 19:35/miles 1207 596 M

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