Date: Sept. 28, 2025 Participant: Nicholas Inslee #26217 Race: 2025 Boulderthon Half Marathon Distance: 13.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Mid-Race Pace with Notable Performance at Mile 5 Nicholas Inslee completed the 2025 Boulderthon Half Marathon in 2:18:10 with an average pace of 10:32 min/mile. This places him 3161st out of 6546 participants overall and 370th in the M25-29 age division. Throughout the race, Nicholas maintained a consistent pace, sustaining between 10:30 and 10:44 min/mile through the first 5 miles. A standout performance was observed at the 5-mile mark, where he achieved a split time of 10:12, significantly improving his position to 1933rd overall. In the latter half of the race, Nicholas encountered some fluctuations in pace. He recorded his fastest split at mile 9 with an 8:30 min/mile pace, demonstrating a strong push. However, the pace slowed to 13:09 min/mile during mile 10. As a coach, it would be beneficial to focus on maintaining the energy levels and pace in this segment. Consistently pacing through the final miles could lead to even better placements in future races.