Date: Sept. 28, 2025 Participant: Nick Tabor #31684 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing with a Strong Finish Nick Tabor completed the 2025 Boulderthon 10K with a total time of 58:04, achieving an overall pace of 9:22 min/mile. Starting strong, his first mile clocked in at 9:14. It is notable that he managed to maintain consistent pacing throughout, with mile paces varying only slightly between 9:02 and 9:39 min/mile. His final placement of 506th out of 2428 participants shows competitive standing overall, and he placed 70th in the M30-34 division. Nicks performance could be enhanced by focusing on maintaining the initial pace seen in the second mile at 9:02. There's potential for improvement by pacing strategies to prevent late-race slowdowns, particularly noticeable between miles three and four. With slight adjustments, future races could see even more progress. Keep up the consistent training!