Date: Sept. 28, 2025 Participant: Robbin Flockhart #41382 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Progression with a Strong Division Finish Robbin Flockhart participated in the 2025 Boulderthon 5K event, demonstrating a consistent performance across the 3.1-mile distance. Starting with a pace of 10:33 min/mile, Robbin's speed saw a slight decline over the next miles, ending with an average pace of 11:22 min/mile. It's noticeable that Robbin's most significant drop was between the second and third mile, with a split time of 12:08 requiring attention. Finishing with a total time of 35:15, Robbin achieved a commendable 14th place in the F45-49 division. While the overall and gender rankings dipped slightly from the start, holding steady in the division standings indicates a strong competitive edge among peers. Focusing on maintaining a more consistent pace in the latter stages of the race might help minimize time loss in future events. Great job staying competitive within the division!