Date: Sept. 28, 2025 Participant: Jillian Byron #41785 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Start, Steady Finish Jillian Byron completed the 2025 Boulderthon 5K in a total time of 29:19, maintaining an overall pace of 9:27 min/mile. Her performance placed her in the top 20% for her division, F25-29, finishing 33rd out of many participants. She held a consistent pace initially, clocking 9:12 min/mile at the first mile, though her split pace shifted to 10:04 min/mile by the third mile, indicating a slower finish. By focusing on maintaining her initial pace throughout the race, Jillian could potentially enhance her end-time significantly. Despite a slight slowdown in the third mile, she maintained a commendable position, finishing 148th among all female participants. Jillian's consistent effort throughout the race, representing The Aero KaiPA Train team, demonstrates a solid foundation to build upon for future races. Consider strategies to maintain energy through to the final mile for even better performance.