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Results/Photos
Shannon Sebek #41895
5K
September 27, 2026
31:09
Chip Time
10:03
Pace (min/miles)
3.1
Distance
PERFORMANCE
710
2197
Overall
267
1287
F
10
55
F 50-54
Rankings
Race Recap powered by Laurel Intelligence
Date: Sept. 27, 2026 Participant: Shannon Sebek #41895 Race: 2026 Boulderthon 5K Distance: 3.1 miles
Strong Middle Mile Powers 5K Finish Shannon Sebek completed the 2026 Boulderthon 5K in 31:09, an average pace of 10:03 per mile. Her second mile was the standout stretch, a brisk 8:34 that dropped her overall pace to 9:21 after a 10:09 opening mile. The closing mile eased to 11:18, evening out her overall pace to 10:03 at the finish, run at altitude in a city over 5,000 feet high. That middle-mile surge stands as the clearest highlight of her race, and building a bit more steadiness between miles two and three could be a worthwhile focus going forward.
