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Results/Photos
Sonya Hayward #129
5K Ruck
June 20, 2026
45:04
Chip Time
14:31
Pace (min/miles)
3.1
Distance
PERFORMANCE
24
Overall
11
Female
Rankings
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | ||||
| Halfway | 1.5 | 20:26 | 13:36/miles | 1.5 | 20:26 | 13:36/miles | |||
| Finish | 3.1 | 45:04 | 14:31/miles | 1.6 | 24:38 | 15:23/miles | |||
