Results/Photos

Date: Sept. 3, 2026 Participant: Sam Garrity #28 Race: 2026 Run The Wharf On Speed Zone

Front-of-pack speed in a short, decisive effort Sam covered 0.30 km in 0:53, averaging 3:01/km. In a field of 5,624, he finished 18th overall and 2nd among men, a standout placing for such a brief effort. That pace shows strong top-end speed and excellent acceleration over the full recorded distance. This was part of Run The Wharfs fast evening setting through Canary Wharf, where quick running is central to the event atmosphere. The key stat here is efficiency: maintaining 3:01/km across 0.30 km is sharp work. For future efforts of this type, the main coaching focus would be extending that speed across a longer segment while keeping the same turnover and control.