Results/Photos

Date: Sept. 3, 2026 Participant: Arshad Jamula #2553 Race: 2026 Run The Wharf On Speed Zone

Quick effort with strong speed-zone output Arshad covered 0.30 km in 1:35, averaging 5:23 min/km. He recorded 30 speed-zone passes, a notable stat from a short effort, and finished 309th in the mens 2630 category. Among 5,624 participants, he placed 1,750th overall and 1,100th among men. This was a very short run, so the main takeaway is efficient pace over a brief distance rather than endurance. Holding 5:23 min/km for 0.30 km is a solid platform, and the 30 passes suggest good engagement with the event format. For future outings, extending that pace across a longer distance would be the clearest next step.