Results/Photos

Date: Sept. 3, 2026 Participant: Zead Hadi #7766 Race: 2026 Run The Wharf On Speed Zone

Quick, efficient effort with strong age-group standing He covered 0.30 km in 1:12, averaging 4:04/km. Among 5,624 participants, he placed 25th in the male 3640 division and 214th among men, a notable result for such a short, high-speed effort. His distance converts from 0.184 miles, and the listed 6:32/mile pace converts cleanly to 4:04/km. This was part of Run The Wharfs evening Canary Wharf setup, where closed roads through the financial district create a fast setting. For coaching purposes, the main takeaway is speed execution: holding 4:04/km over 0.30 km shows good top-end pace. The next step would be extending that pace over a longer distance to build stronger race impact in future efforts.