Results/Photos

Date: Sept. 3, 2026 Participant: Adam Spiers #668 Race: 2026 Run The Wharf On Speed Zone

Quick work over a short effort with strong age-group standing Adam covered 0.30 km in 1:20, averaging 4:30/km. He passed 10 runners in the On Speed Zone and placed 13th in the male 5155 division, a notable result in a field of 5,624 participants. He was also 453rd male and 723rd overall. This was a very short, high-speed segment, so the key stat is how efficiently he converted pace into position gains. A 4:30/km average on a 300m effort shows good speed for this format. If he wants to improve this result further, the most useful focus would be sustaining that pace slightly longer so those late passes come even earlier.