Results/Photos

Date: Sept. 3, 2026 Participant: Thomas Keen #774 Race: 2026 Run The Wharf On Speed Zone

Fast start with standout speed over a short effort Thomas covered 0.30 km in 1:23, averaging 4:42/km. That is a sharp pace for this brief effort, and his result placed him 919th of 5,624 overall, 601st among men, and 120th in the mens 1825 division. This was part of Run The Wharfs evening closed-road setup in Canary Wharf, built for quick running through the district. For coaching focus, the key takeaway is speed: 4:42/km over 300 metres shows good top-end pace. The next step would be extending that speed across a longer distance while holding form and rhythm consistently.