Results/Photos

Date: Sept. 3, 2026 Participant: Zara Rama #3894 Race: 2026 Run The Wharf On Speed Zone

Fast Start with Strong Speed Over a Short Effort Zara covered 0.30 km in 2:20, averaging 7:53 min/km. That works out to roughly 7.9 kph for this short timed effort at Run The Wharf in Canary Wharf. She placed 3,769th of 5,624 overall, 1,730th among women, and 515th in the female 2630 division. For a brief effort like this, the key stat is speed maintenance: holding 7:53 min/km over 0.30 km gives a clear baseline. A useful next step would be extending that pace across a longer distance in training, which would help build consistency for future city 5K events.