Results/Photos

Nicola Hart #3795

On Speed Zone

September 3, 2026

2:06

Chip Time

11:23

Pace (min/miles)

0.184

Distance

PERFORMANCE

3535

5624

Overall

1560

2628

Female

111

216

Female 41-45

Rankings

Race Recap powered by Laurel Intelligence

Date: Sept. 3, 2026 Participant: Nicola Hart #3795 Race: 2026 Run The Wharf On Speed Zone

Quick, efficient effort with strong overall pacing Nicola covered 0.30 km in 2:06, averaging 7:08 min/km. That places her 3533rd of 5624 overall, 1561st female, and 111th in the female 4145 division. For a short effort, the pacing was steady and efficient from start to finish. This was part of the Canary Wharf evening event known for its fast closed-road 5K setting and social atmosphere. The key stat here is the ability to hold 7:08 min/km over a brief segment. A useful next step in training would be extending that pace across a longer distance, which would help build stronger race-specific endurance for future events.

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