Results/Photos
Nicola Hart #3795
On Speed Zone
September 3, 2026
2:06
Chip Time
11:23
Pace (min/miles)
0.184
Distance
PERFORMANCE
3535
5624
Overall
1560
2628
Female
111
216
Female 41-45
Rankings
Race Recap powered by Laurel Intelligence
Date: Sept. 3, 2026 Participant: Nicola Hart #3795 Race: 2026 Run The Wharf On Speed Zone
Quick, efficient effort with strong overall pacing Nicola covered 0.30 km in 2:06, averaging 7:08 min/km. That places her 3533rd of 5624 overall, 1561st female, and 111th in the female 4145 division. For a short effort, the pacing was steady and efficient from start to finish. This was part of the Canary Wharf evening event known for its fast closed-road 5K setting and social atmosphere. The key stat here is the ability to hold 7:08 min/km over a brief segment. A useful next step in training would be extending that pace across a longer distance, which would help build stronger race-specific endurance for future events.
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