Results/Photos

Date: Sept. 3, 2026 Participant: Salma Aldesouki #3990 Race: 2026 Run The Wharf On Speed Zone

Short Effort, Quick Turnover Salma covered 0.30 km in 3:06, averaging 10:30/km. In a large field of 5,624, she placed 311th in the female 1825 division and 1,823rd among women. That age-group result is a useful marker from a very short effort where small time gains can move places quickly. This was part of a fast evening run through Canary Wharf, where the focus is on speed over a closed-road city course. For coaching purposes, the key stat is pace: bringing 10:30/km down over similarly short efforts would likely have a noticeable effect on category position. On a 0.30 km run, even modest improvements in acceleration and maintaining speed can make a clear difference.