Results/Photos

Date: Sept. 3, 2026 Participant: Will Grabham #5355 Race: 2026 Run The Wharf On Speed Zone

Very short effort with sharp early speed He covered 0.30km in 1:36, averaging 5:26/km. That is a brief, fast segment rather than a full race-distance effort, and it stands out for its speed over a short stretch. Among 5,624 participants, he was 1,816th overall, 1,132nd of 2,746 men, and 204th in the mens 1825 category. This was recorded in the On Speed Zone at Run The Wharf, the Canary Wharf Friday Night Lights event known for its evening closed-road 5K atmosphere. For coaching purposes, the main takeaway is speed: 5:26/km over 0.30km is a solid burst. The next step would be to hold that pace across a longer measured distance to give a clearer picture of endurance alongside speed.