Results/Photos

Date: Sept. 3, 2026 Participant: Arun Bhandal #2254 Race: 2026 Run The Wharf On Speed Zone

Very Short Effort at a Quick Turnover Arun covered 0.30 km in 2:16, which works out to 7:42/km. In a field of 5,624, he placed 290th in the Male 1825 category and 1,830th among men. This was a brief effort rather than a full 5K result, so the most useful takeaway is pace efficiency over a short distance. Holding 7:42/km for 0.30 km gives a baseline to build from; the next step would be extending that pace across a longer continuous distance to give a fuller picture of endurance and race execution.