Results/Photos

Date: Sept. 3, 2026 Participant: Henry Swindell #1503 Race: 2026 Run The Wharf On Speed Zone

Sharp speed over a short effort Henry covered 0.30 km in 1:25, averaging 4:50/km. Against a field of 5,624, he placed 1,057th overall, 699th of the men, and 131st in the Male 3135 category. That short-distance pace is a useful speed marker and shows good turnover early in the event. At Run The Wharfs fast evening setup through Canary Wharf, this was a brief, efficient effort. From a coaching perspective, the headline stat is the 4:50/km pace across 0.30 km. If the aim is to move this on next time, the clearest target is holding that pace across a longer distance while keeping form consistent.