Results/Photos

Date: Sept. 3, 2026 Participant: Richard Parfect #973 Race: 2026 Run The Wharf On Speed Zone

Quick burst with strong age-group standing Richard covered 0.30 km in 1:25, averaging 4:49/km. In a field of 5,624, he placed 28th in the Male 5155 division, a notable result, and finished 685th among men. This was a very short effort, so the key takeaway is speed: holding 4:49/km for 300 metres points to good top-end pace. For this type of evening city run atmosphere through Canary Wharf, that sharp early pace suits the format well. To build on it, maintaining that speed over a longer distance would be a useful next step.