Results/Photos

Date: Sept. 3, 2026 Participant: Andrew Slater #6556 Race: 2026 Run The Wharf On Speed Zone

Fast burst with strong speed-zone output Andrew covered 0.30 km in 1:56, averaging 6:32/km. He recorded 36 passes in the On Speed Zone, a notable stat for such a short effort and a useful indicator of quick turnover over a brief distance. Among 5,624 participants, he placed 231st in the mens 3640 division. This Run The Wharf format is built around a fast evening run through Canary Wharf, so short, sharp speed matters here. As a coachs note, the key next step would be extending that speed across a longer distance while holding a similar rhythm, which would make this kind of pace more impactful in a fuller race effort.