Results/Photos

Date: Sept. 3, 2026 Participant: Nitin Rustagi #6375 Race: 2026 Run The Wharf On Speed Zone

Quick effort with a strong pace start Nitin covered 0.30 km in 2:29 at an average pace of 8:24 min/km. In a field of 5,624, he placed 3,837 overall, 1,864 among men, and 494 in the mens 2630 category. This was a very short effort rather than a full 5K, so the most useful marker is the pace itself. Holding 8:24 min/km over 0.30 km gives a baseline to build from. For the next outing, aim to extend that pace over a longer continuous distance so the result better reflects endurance as well as speed. As part of Run The Wharfs fast evening format through Canary Wharf, even a brief segment like this can be a helpful benchmark.