Results/Photos

Date: Sept. 20, 2026 Participant: Vanessa Rogers #11680 Race: 2026 Surf City 10 5K Distance: 3.1 miles

Consistent Effort Elevates Performance Vanessa Rogers from Riverside, CA, demonstrated impressive consistency in her 5K race at the 2026 Surf City 10. Running with the Salty Crew team, she started strong with an 11:21 min/mile pace for the first mile and maintained steady effort across the course, finishing with an overall time of 38:39. Remarkably, Vanessa's pacing was steady, with only minor deviations, showcasing her focus and endurance, especially in her age group, where she placed 49th. While aiming for a consistent pace, Vanessa balanced the different race segments effectively. Her steady form was apparent as she completed her splits, only slowing slightly in the third mile with a 13:42 min/mile pace. However, her commitment remained evident as she maintained her performance, placing her not only in the top half of her division but among those who competed diligently. Building on this solid ground could lead to even more refined pacing in future races.