Results/Photos

Date: Sept. 20, 2026 Participant: scott runyon #11596 Race: 2026 Surf City 10 5K Distance: 3.1 miles

Consistent and Upward Momentum Scott Runyon demonstrated solid performance at the 2026 Surf City 10, showcasing impressive consistency in his splits throughout the 5K event. Starting with an excellent 7:22 min/mile pace, Scott maintained a steady rhythm, completing the next miles at paces of 7:32 and 7:28 min/mile, respectively. His ability to keep close to his initial pace is commendable, as maintaining a consistent pace can be a challenge across 5K distances. Despite starting at the 62nd position overall, Scott improved to 54th overall by the second mile, and although he finished 65th, he did manage to secure a strong placement within his age division, finishing 6th in the Male 35-39 category. This steady pace, along with strategic positioning and a finishing time of 23:05, demonstrates Scott's discipline during the race. A notable achievement is the positive movement in his division rank by the second mile, highlighting an excellent pacing strategy.