Results/Photos

Date: July 25, 2026 Participant: Stephani Dalby #7066 Race: 2026 Spudman Olympic Triathlon Event: Olympic Triathlon Weather: Hot, but otherwise a great day for a triathlon.

Consistent Pacing Highlights a Solid Olympic-Distance Effort Stephani Dalby completed her second consecutive Spudman Olympic Triathlon in 3:29:25, finishing 240th among female athletes. Her swim was efficient and put her inside the top half of her division early on, and she carried that momentum into a bike leg averaging roughly 14.6 mph a steady, controlled pace over the rolling terrain. Transitions were quick, with T2 in just over three minutes, reflecting good race-day preparation. Compared to her 2025 Spudman result of 3:24:59, this year's finish was a few minutes slower, driven mainly by a modestly longer run split. Still, her bike segment showed strong pacing control, staying consistent from start to finish. Sharpening run pacing off the bike could be a good focus for closing that small time gap in future races.