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Results/Photos
Sam Haines #267
30K
May 30, 2026
2:16:25
Chip Time
7:27
Pace (min/miles)
18.29
Distance
PERFORMANCE
14
212
Overall
14
122
Male
4
34
M30-39
Rankings
Race Recap powered by Laurel Intelligence
Date: May 30, 2026 Participant: Sam Haines #267 Race: 2026 Twisted Fork 30K Distance: 18.64 miles
Strong Performance with a Consistent Pace Sam Haines, competing in the 2026 Twisted Fork Ultra 30K event, delivered a noteworthy performance with an overall time of 2:16:25. He covered a total distance of 18.29 miles, maintaining a steady average pace of 7:27 minutes per mile. Impressively, Sam held strong positions throughout the race, finishing 14th overall out of 234 participants. His placement was 14th in the male category and 4th in his division (M30-39). Analyzing the splits, Sam had a powerful start, securing 11th place overall by the time he reached Kimball Creek. The fastest split time was clocked at the Start Sprint Finish, where he completed a mile at a pace of 6:28. Sam showed remarkable efficiency during the Red Hawk Aid Station segment, covering 4.51 miles with a split pace of 7:30, improving his standing to 11th overall at that point. Continued optimization of pacing strategy could further enhance his race performance.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 27 | 23 M | 4 M30-39 | |
| Kimball Creek | 1.51 | 8:38 | 5:42/miles | 1.51 | 8:38 | 5:42/miles | 11 | 11 M | 2 M30-39 |
| Mountain Holly Lane | 3.34 | 22:08 | 6:37/miles | 1.83 | 13:31 | 7:22/miles | 13 | 13 M | 2 M30-39 |
| Glenwild Aid Station | 4.57 | 30:12 | 6:36/miles | 1.23 | 8:04 | 6:33/miles | 13 | 13 M | 3 M30-39 |
| Start of Flying Dog Segment | 5.91 | /miles | 1.34 | /miles | |||||
| Moose Hill Rd | 7.46 | 53:41 | 7:11/miles | 2.89 | 23:29 | 8:07/miles | 15 | 15 M | 5 M30-39 |
| End of Flying Dog Segment | 9.43 | 1:12:11 | 7:39/miles | 1.97 | 18:30 | 9:23/miles | 15 | 15 M | 5 M30-39 |
| Red Hawk Aid Station | 13.94 | 1:46:03 | 7:36/miles | 4.51 | 33:53 | 7:30/miles | 11 | 11 M | 3 M30-39 |
| Almost Done | 17.06 | 2:08:21 | 7:31/miles | 3.12 | 22:18 | 7:08/miles | 14 | 14 M | 4 M30-39 |
| Start Sprint Finish | 18.09 | 2:15:00 | 7:27/miles | 1.03 | 6:40 | 6:27/miles | 14 | 14 M | 4 M30-39 |
| Finish | 18.29 | 2:16:25 | 7:27/miles | 0.2 | 1:26 | 7:09/miles | 14 | 14 M | 4 M30-39 |
