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Results/Photos
Elizabeth OConnor #352
30K
May 30, 2026
2:21:56
Chip Time
7:45
Pace (min/miles)
18.29
Distance
PERFORMANCE
18
212
Overall
1
90
Female
1
32
F Overall
Rankings
Race Recap powered by Laurel Intelligence
Date: May 30, 2026 Participant: Elizabeth OConnor #352 Race: 2026 Twisted Fork 30K Distance: 18.64 miles
Dominant Performance in 30K Elizabeth OConnor delivered an outstanding performance at the 2026 Twisted Fork Ultra, securing 1st place in both her gender and division categories. Her total time of 2:21:56 resulted in an elapsed pace of 7:45 min/mile over the 18.29-mile course. With a strong finish, she outpaced competitors while continuing to improve her positioning, moving up from 5th place in her gender category at the start to 1st by the end. A notable aspect of Elizabeth's race was her consistent pacing and strategic acceleration at critical points. The split pace varied, ranging from 6:01 min/mile at Kimball Creek to 9:44 min/mile after the Flying Dog Segment, showcasing her adaptability to the elevation changes. Particularly impressive was her strong finish, including a rapid 6:38 min/mile split in the last stretch, reinforcing her decisive lead. This performance reflects solid preparation and effective race tactics.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 28 | 5 F | 1 F20-29 | |
| Kimball Creek | 1.51 | 9:06 | 6:01/miles | 1.51 | 9:06 | 6:01/miles | 20 | 2 F | 2 F Overall |
| Mountain Holly Lane | 3.34 | 23:22 | 6:59/miles | 1.83 | 14:16 | 7:47/miles | 18 | 2 F | 2 F Overall |
| Glenwild Aid Station | 4.57 | 31:31 | 6:53/miles | 1.23 | 8:09 | 6:37/miles | 17 | 2 F | 2 F Overall |
| Start of Flying Dog Segment | 5.91 | /miles | 1.34 | /miles | |||||
| Moose Hill Rd | 7.46 | 55:54 | 7:29/miles | 2.89 | 24:23 | 8:26/miles | 20 | 2 F | 2 F Overall |
| End of Flying Dog Segment | 9.43 | 1:15:03 | 7:57/miles | 1.97 | 19:10 | 9:43/miles | 20 | 2 F | 2 F Overall |
| Red Hawk Aid Station | 13.94 | 1:49:54 | 7:53/miles | 4.51 | 34:51 | 7:43/miles | 16 | 2 F | 2 F Overall |
| Almost Done | 17.06 | 2:13:40 | 7:50/miles | 3.12 | 23:46 | 7:36/miles | 18 | 1 F | 1 F Overall |
| Start Sprint Finish | 18.09 | 2:20:30 | 7:45/miles | 1.03 | 6:50 | 6:37/miles | 18 | 1 F | 1 F Overall |
| Finish | 18.29 | 2:21:56 | 7:45/miles | 0.2 | 1:26 | 7:08/miles | 18 | 1 F | 1 F Overall |
